Effects of Blueberries in Older Adults (BnD)
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ClinicalTrials.gov Identifier: NCT05358210 |
Recruitment Status :
Recruiting
First Posted : May 3, 2022
Last Update Posted : December 16, 2022
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Condition or disease | Intervention/treatment | Phase |
---|---|---|
Blood Pressure Orthostatic Hypotension Vascular Diseases | Behavioral: Blueberry Consumption Behavioral: Dried Date Consumption | Not Applicable |
Although much is already known about the benefits of a healthy diet for the prevention of a wide range of chronic diseases, including the particular health benefits of anthocyanin-rich foods, these effects have been examined with much less frequency in older adults, who tend to be excluded from formal feeding studies and, until recently, have represented a small proportion of ongoing cohort studies. The proposed study will randomize approximately 46 women and 24 men, representative of the proportion of elderly women and men in the U.S. to consume either:
-
1 cup of frozen blueberries daily for 12 weeks
or
- 2-3 dried dates daily for 12 weeks.
Dates were chosen as a control food because they contain negligible polyphenols, proportionately high caloric content, and a convenient form for storage. After the 12-week intervention, researchers will repeat in-person study assessments from baseline.
Study Type : | Interventional (Clinical Trial) |
Estimated Enrollment : | 70 participants |
Allocation: | Randomized |
Intervention Model: | Parallel Assignment |
Intervention Model Description: | Individual, parallel-design, randomized trial |
Masking: | Single (Outcomes Assessor) |
Primary Purpose: | Prevention |
Official Title: | The Clinical and Physiological Effects of Blueberry Consumption in Older Adults |
Actual Study Start Date : | April 20, 2022 |
Estimated Primary Completion Date : | July 2023 |
Estimated Study Completion Date : | July 2023 |

Arm | Intervention/treatment |
---|---|
Experimental: Blueberry Consumption
Randomized participants will consume 1 cup of frozen blueberries, provided by the trial, daily for 12 weeks.
|
Behavioral: Blueberry Consumption
Participants will consume 1 cup of frozen blueberries daily for the 12 weeks of the intervention. The study dietitian will provide educational materials and monitor compliance through weekly check-ins. Participants will be instructed to avoid all other high-anthocyanin foods including other berries, cherries, currants, cabbage, red wine, and eggplant. |
Active Comparator: Dried Date Consumption
Randomized participants will consume 2-3 dried dates, provided by the trial, daily for 12 weeks.
|
Behavioral: Dried Date Consumption
Participants will consume 2-3 dried dates daily for the 12 weeks of the intervention, an isocaloric portion of fruit compared to the blueberry group. The study dietitian will provide educational materials and monitor compliance through weekly check-ins. Participants will be instructed to avoid all other high-anthocyanin foods including blueberries, other berries, cherries, currants, cabbage, red wine, and eggplant. |
- Ambulatory Blood Pressure Monitoring [ Time Frame: 12 weeks after randomization ]24-hour wake-time ambulatory blood pressure monitoring
- Orthostatic Hypotension [ Time Frame: 12-weeks after randomization ]Supine and standing blood pressure
- Lower Extremity Functioning [ Time Frame: 12 weeks after randomization ]Short Physical Performance Battery
- Cognition [ Time Frame: 12 weeks after randomization ]Cogstate Brief Battery of four core cognitive domains: processing speed, attention, visual learning, and working memory
- Number of Self-Reported Falls [ Time Frame: Weekly for 12 weeks between baseline and follow-up ]Investigators will administer the Fall Follow-Up Questionnaire from the Study to Understand Fall Reduction and Vitamin D in You (STURDY) to participants that self-report falls to record details on each fall.
- Grip Strength [ Time Frame: 12 weeks after randomization ]Bilateral grip strength measured by a dynamometer
- Sleep [ Time Frame: 12 weeks after randomization ]Pittsburgh Sleep Quality Index. The 19 self-rated items are combined to form 7 "component" scores, each of which has a range of 0-3 points. In all cases, a score of "0" indicates no difficulty, while a score of "3" indicates severe difficulty. The 7 component scores are then added to yield one "global score", with a range of 0-21 points, "0" indicating no difficulty and "21" indicated severe difficulties in all sleep areas.
- Incontinence [ Time Frame: 12 weeks after randomization ]Questionnaire for Urinary Incontinence Diagnosis. The first 3 items focus on stress incontinence symptoms and the last 3 on urge incontinence symptoms. Each item includes 6 frequency-based response options, which are scored from 0 to 5 points. Scores are calculated in an additive fashion, resulting in separate Stress and Urge score, each ranging from 0-15 points. Higher scores indicate more severe incontinence symptoms.
- Cardiac Ectopy [ Time Frame: 12 weeks after randomization ]Number of participants with atrial premature beats detected by a 24-hour Holter monitor
- Troponin T (HS) [ Time Frame: 12 weeks after randomization ]Measured in blood sample
- High Density Lipoprotein Cholesterol [ Time Frame: 12 weeks after randomization ]Measured in fasted blood as part of a lipid panel
- Total Cholesterol [ Time Frame: 12 weeks after randomization ]Measured in fasted blood as part of a lipid panel
- Derived Low Density Lipoprotein Cholesterol [ Time Frame: 12 weeks after randomization ]Measured in fasted blood as part of a lipid panel
- Triglycerides [ Time Frame: 12 weeks after randomization ]Measured in fasted blood as part of a lipid panel
- Estimated Glomerular Filtration Rate (eGFR) [ Time Frame: 12 weeks after randomization ]Measured in blood as part of basic metabolic panel
- Albumin-to-Creatinine Ratio [ Time Frame: 12 weeks after randomization ]Measured in a spot urine sample to detect albuminuria
- Fructosamine [ Time Frame: 12 weeks after randomization ]Measured in blood to estimate glucose levels over the previous 2-3 weeks.
- Free Fatty Acids [ Time Frame: 12 weeks after randomization ]Measured in blood samples
- C-Reactive Protein (CRP) [ Time Frame: 12 weeks after randomization ]Measured concentration in blood in response to inflammation
- C-terminal telopeptide of type 1 collagen [ Time Frame: 12 weeks after randomization ]Measured in blood samples to assess bone turnover
- T-Cell Receptor Portfolio [ Time Frame: 12 weeks after randomization ]Adaptive Immune Receptor Repertoire sequences in blood samples
- Immune System Diversity [ Time Frame: 12 weeks after randomization ]Measure in blood samples to show diversity of immune sequences
- Liver Enzymes [ Time Frame: 12 weeks after randomization ]Measuring AST and ALT in blood samples
- Total and Direct Bilirubin [ Time Frame: 12 weeks after randomization ]Measured in blood samples
- Fasting Glucose [ Time Frame: 12 weeks after randomization ]Measured in blood samples
- Fasting Insulin [ Time Frame: 12 weeks after randomization ]Measured in blood samples
- White Blood Cell Count [ Time Frame: 12 weeks after randomization ]Measured in blood samples as part of complete blood count

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Ages Eligible for Study: | 70 Years to 100 Years (Older Adult) |
Sexes Eligible for Study: | All |
Accepts Healthy Volunteers: | Yes |
Inclusion Criteria:
- 70 years old
- Independent-living
Exclusion Criteria:
- Cardiovascular event or procedure within 3 months of randomization
- AHA Class III-IV heart failure
- Intolerance or allergy to blueberries or dates
- History of gastric bypass surgery
- Any planned hospitalization or vacation in the ensuing 4 months
- Any current cancer treatment
- End-stage renal disease
- Any organ transplant
- Uncontrolled diabetes mellitus with hemoglobin A1c >9%
- Systolic blood pressure >200 mmHg
- Inability to provide personal informed consent (e.g. cognitive impairment)
- Investigator concern

To learn more about this study, you or your doctor may contact the study research staff using the contact information provided by the sponsor.
Please refer to this study by its ClinicalTrials.gov identifier (NCT number): NCT05358210
Contact: Kenneth J Mukamal, MD, MPH | 617-754-1401 | kmukamal@bidmc.harvard.edu | |
Contact: Reva L Seager, MSPH, RDN | 617-754-1437 | rseager@bidmc.harvard.edu |
United States, Massachusetts | |
Center Communities of Brookline (CCB) | Recruiting |
Brookline, Massachusetts, United States, 02446 | |
Contact: Reva Seager, MSPH, RDN 617-863-2352 rseager@bidmc.harvard.edu | |
Contact: Kenneth Mukamal, MD, MPH kmukamal@bidmc.harvard.edu | |
Sub-Investigator: Shivani Sahni, PhD | |
NewBridge on the Charles | Active, not recruiting |
Dedham, Massachusetts, United States, 02026 |
Principal Investigator: | Kenneth J Mukamal, MD, MPH | Beth Israel Deaconess Medical Center |
Documents provided by Kenneth Mukamal, Beth Israel Deaconess Medical Center:
Responsible Party: | Kenneth Mukamal, Associate Section Chief for Research, Beth Israel Deaconess Medical Center |
ClinicalTrials.gov Identifier: | NCT05358210 |
Other Study ID Numbers: |
2021P001034 |
First Posted: | May 3, 2022 Key Record Dates |
Last Update Posted: | December 16, 2022 |
Last Verified: | December 2022 |
Individual Participant Data (IPD) Sharing Statement: | |
Plan to Share IPD: | No |
Studies a U.S. FDA-regulated Drug Product: | No |
Studies a U.S. FDA-regulated Device Product: | No |
Blueberries Dates Older Adults Blood pressure |
Fruit Vascular health Dietitian |
Hypotension, Orthostatic Hypotension Vascular Diseases Cardiovascular Diseases |
Orthostatic Intolerance Primary Dysautonomias Autonomic Nervous System Diseases Nervous System Diseases |