Egg Diet to Improve Metabolic Health and Function
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ClinicalTrials.gov Identifier: NCT02760641 |
Recruitment Status :
Completed
First Posted : May 3, 2016
Last Update Posted : August 21, 2017
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Condition or disease | Intervention/treatment | Phase |
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Obesity | Other: Egg-based diet (EBD) Other: Carbohydrate-based diet (CBD) | Not Applicable |
The purpose of this study is to determine the effects of change in diet quality (carbohydrate restriction versus fat restriction) on body composition, fat distribution, cardiometabolic risk factors, physical function, and quality of life in aging adults with obesity. Data from previous studies support the hypothesis that consumption of lower-CHO, higher-fat food sources rich in high-quality proteins and essential fatty acids, such as whole eggs, has beneficial effects on metabolic health. The study will test the hypothesis that a reduced CHO higher- fat, egg-rich diet induces selective depletion of total and abdominal adiposity, preserves lean mass, and reduces inflammation and oxidative stress. In turn, these favorable changes in body composition, fat distribution, and metabolic health will confer improvements in physical function in obese, aging adults.
Results from this study will form an empirical basis for developing an easily implemented, non-pharmacologic treatment (i.e. change diet quality by incorporating more low carbohydrate, whole foods such as eggs) to prevent or reverse sarcopenia and other age-related diseases of metabolic origins.
Study Type : | Interventional (Clinical Trial) |
Actual Enrollment : | 34 participants |
Allocation: | Randomized |
Intervention Model: | Parallel Assignment |
Masking: | Single (Investigator) |
Primary Purpose: | Treatment |
Official Title: | Does an Egg-Rich Diet Improve Metabolic Health and Function in Obese Older Adults |
Study Start Date : | January 2015 |
Actual Primary Completion Date : | July 2017 |
Actual Study Completion Date : | July 2017 |
Arm | Intervention/treatment |
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Experimental: Egg-based diet (EBD)
This arm will provide ≤25% energy from CHO, 25% energy from protein, and ≥50% energy from fat. EBD participants will be asked to consume ≥2 eggs per day along with other protein sources including meat, fish, pork, and poultry. Carbohydrate (CHO) sources will be primarily derived from leafy greens and non-starchy vegetables and CHO intake will be equally distributed across meals throughout the day.
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Other: Egg-based diet (EBD)
Participants will be asked to consume a carbohydrate-restricted diet including whole eggs for 8 weeks. Eggs will be provided. |
Placebo Comparator: Carbohydrate-based diet (CBD)
The CBD group will be asked to avoid whole egg consumption when possible during the 8 week intervention period. They will be counseled to consume a low fat diet with 55:25:20 %energy from CHO:protein:fat. This diet will place an emphasis on consuming lean meats, low fat dairy, whole grains, legumes, fruits and vegetables.
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Other: Carbohydrate-based diet (CBD)
Participants will be asked to consume a low fat, carbohydrate-based diet for 8 weeks. Breakfast food items will be provided. |
- Changes in total fat mass as measured by dual-energy X-ray absorptiometry (DXA) [ Time Frame: 8 weeks after baseline ]
- Changes in visceral adipose tissue as measured by magnetic resonance imaging (MRI) [ Time Frame: 8 weeks after baseline ]
- Changes in total lean mass as measured by DXA [ Time Frame: 8 weeks after baseline ]
- Changes in subcutaneous abdominal adipose tissue as measured by MRI [ Time Frame: 8 weeks after baseline ]
- Changes in thigh intermuscular adipose tissue as measured by MRI [ Time Frame: 8 weeks after baseline ]
- Changes in thigh skeletal muscle volume as measured by MRI [ Time Frame: 8 weeks after baseline ]
- Changes in thigh subcutaneous adipose tissue as measured by MRI [ Time Frame: 8 weeks after baseline ]
- Changes in pro-inflammatory markers, Interleukin (IL)-6 [ Time Frame: 8 weeks after baseline ]
- Changes in pro-inflammatory marker, hsCRP [ Time Frame: 8 weeks after baseline ]
- Changes in pro-inflammatory marker, Tumor Necrosis Factor (TNF)-α [ Time Frame: 8 weeks after baseline ]
- Changes in metabolic hormone adiponectin [ Time Frame: 8 weeks after baseline ]
- Changes in metabolic hormone leptin [ Time Frame: 8 weeks after baseline ]
- Changes in metabolic hormone insulin [ Time Frame: 8 weeks after baseline ]
- Changes in markers of oxidative stress : isoprostanes [ Time Frame: 8 weeks after baseline ]
- Changes in markers of oxidative stress : protein carbonyls [ Time Frame: 8 weeks after baseline ]
- Changes in markers of oxidative stress : total anti-oxidants [ Time Frame: 8 weeks after baseline ]
- Changes in insulin sensitivity with euglycemic-hyperinsulinemic clamp [ Time Frame: 8 weeks after baseline ]
- Changes in the lipid profile: triglycerides [ Time Frame: 8 weeks after baseline ]
- Changes in the lipid profile: total cholesterol [ Time Frame: 8 weeks after baseline ]
- Changes in the lipid profile: HDL-C [ Time Frame: 8 weeks after baseline ]
- Changes in the lipid profile: LDL [ Time Frame: 8 weeks after baseline ]
- Changes in physical function: Short Physical Performance Battery [ Time Frame: 8 weeks after baseline ]
- Changes in physical function : muscle strength [ Time Frame: 8 weeks after baseline ]
- Changes in quality of life (SF-36 Health Survey). [ Time Frame: 8 weeks after baseline ]

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Ages Eligible for Study: | 60 Years to 75 Years (Adult, Older Adult) |
Sexes Eligible for Study: | All |
Accepts Healthy Volunteers: | Yes |
Inclusion Criteria:
- between 60-75 years of age,
- have a BMI ranging from 30-40 kg/m2,
- sedentary (<2h/wk of intentional exercise, and agree to maintain their level of activity throughout the study).
Exclusion Criteria:
- those with uncontrolled diabetes,
- unwilling to eat the prescribed diets,
- recent weight change (+/- 10 lbs. in previous year),
- history of eating disorder,
- difficulty chewing and swallowing solid food,
- digestive diseases,
- cognitive impairment,
- uncontrolled blood pressure (systolic blood pressure > 159 or diastolic blood pressure >95 mm Hg),
- history of non-skin cancer in the last 5 years,
- cardiovascular disease event; severe pulmonary disease; renal failure; major liver dysfunction,
- current/recent smoker,
- use of estrogen or testosterone replacement therapy,
- current use of oral corticosteroids (>5 d/mth),
- using medications for treatment of psychosis or manic-depressive illness, and
- dependence on others for food procurement or preparation.

To learn more about this study, you or your doctor may contact the study research staff using the contact information provided by the sponsor.
Please refer to this study by its ClinicalTrials.gov identifier (NCT number): NCT02760641
United States, Alabama | |
University of Alabama at Birmingham | |
Birmingham, Alabama, United States, 35223 |
Principal Investigator: | Kevin M Fontaine, PhD | University of Alabama at Birmingham |
Responsible Party: | Kevin Fontaine, Principal Investigators, University of Alabama at Birmingham |
ClinicalTrials.gov Identifier: | NCT02760641 |
Other Study ID Numbers: |
F141016101 |
First Posted: | May 3, 2016 Key Record Dates |
Last Update Posted: | August 21, 2017 |
Last Verified: | October 2016 |
Individual Participant Data (IPD) Sharing Statement: | |
Plan to Share IPD: | No |
obesity low carbohydrate diet metabolism body composition |
visceral fat older adults insulin sensitivity |
Obesity Overweight Overnutrition Nutrition Disorders Body Weight |