Mindfulness-Based Yoga Intervention for Women With Depression
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|ClinicalTrials.gov Identifier: NCT02630758|
Recruitment Status : Completed
First Posted : December 15, 2015
Last Update Posted : December 15, 2015
|Condition or disease||Intervention/treatment||Phase|
|Depression Depressive Symptoms||Behavioral: Mindfulness-based Yoga Behavioral: Walking Control Condition||Not Applicable|
|Study Type :||Interventional (Clinical Trial)|
|Actual Enrollment :||40 participants|
|Intervention Model:||Parallel Assignment|
|Masking:||Single (Outcomes Assessor)|
|Official Title:||Mindfulness-Based Yoga Intervention for Women With Depression|
|Study Start Date :||February 2013|
|Actual Primary Completion Date :||May 2014|
|Actual Study Completion Date :||May 2014|
Experimental: Mindfulness-based Yoga
Participants in the 12-week mindfulness-based yoga condition were guided by a gentle yoga DVD that included postures (asanas), pranayama (breathing exercises), and relaxation (meditation). Participants were asked to complete 60-75 minutes of the DVD twice per week and were encouraged to do more if they were interested.
Following the initial baseline assessment and randomization telephone interview, participants in the yoga group completed weekly 15-minute telephone sessions for the first month and bi-weekly telephone sessions for the second and third for a total of eight sessions over the 12 weeks. The mindfulness telephone sessions were modified from the Mindfulness-Based Stress Reduction.
Behavioral: Mindfulness-based Yoga
See study arm description.
Active Comparator: Walking Control Group
The 12-week walking control condition included twice-weekly home practice with a 65-minute walking DVD (Sansone, 2008) and eight telephone sessions with the telephone counselor.
Participants were asked to complete 60 minutes of the DVD (or other walking) twice weekly and encouraged to do more if they were interested.
Participants received telephone sessions on the same schedule as the yoga condition. The education sessions covered a variety of health and wellness related topics.
Behavioral: Walking Control Condition
See study arm description.
- Beck Depression Inventory [ Time Frame: 3 months ]Change from Baseline Depression at 3 months
- Ruminative Responses Scale [ Time Frame: 3 months ]Change from Baseline Rumination at 3 months
- Five Facet Mindfulness Questionnaire [ Time Frame: 3 months ]Change from Baseline Mindfulness at 3 months
- Perceived Stress Scale [ Time Frame: 3 months ]Change from Perceived Stress at 3 months
- Pittsburgh Sleep Scale [ Time Frame: 3 months ]Change from Baseline Sleep at 3 months
- Quality of Life Enjoyment and Satisfaction Questionnaire- Short Form [ Time Frame: 3 months ]Change from Baseline Quality of LIfe Enjoyment and Satisfaction at 3 months
- Body Mass Index [ Time Frame: 3 months ]Change from Baseline Body Mass Index at 3 months
- 7-Day Physical Activity Recall [ Time Frame: 3 months ]Change from Baseline Physical Activity at 3 months
To learn more about this study, you or your doctor may contact the study research staff using the contact information provided by the sponsor.
Please refer to this study by its ClinicalTrials.gov identifier (NCT number): NCT02630758
|Study Chair:||Beth A Lewis, PHD, L.P.||University of Minnesota|