Overnight Post-Exercise Recovery After Protein Ingestion Prior to Sleep

This study has been completed.

Sponsor:

Collaborator:

GlaxoSmithKline

Information provided by:

Maastricht University Medical Center

ClinicalTrials.gov Identifier:

NCT00991523

First received: October 6, 2009

Last updated: April 19, 2011

Last verified: April 2011

History of Changes

Purpose

The purpose of this study is to examine the effects of post-exercise protein ingestion prior to sleep on overnight protein kinetics and muscle recovery.

Condition	Intervention
Exercise Resistance Training	Dietary Supplement: protein Dietary Supplement: placebo


Study Type:	Interventional
Study Design:	Allocation: Randomized Intervention Model: Parallel Assignment Masking: Single Blind (Participant) Primary Purpose: Basic Science
Official Title:	Protein Ingestion Prior to Sleep as a Dietary Strategy to Improve Post-exercise, Overnight Recovery.

Resource links provided by NLM:

MedlinePlus related topics: Exercise and Physical Fitness

U.S. FDA Resources

Further study details as provided by Maastricht University Medical Center:

Primary Outcome Measures:

muscle protein synthesis [ Time Frame: 10 hours ]


Estimated Enrollment:	24
Study Start Date:	October 2009
Study Completion Date:	December 2010
Primary Completion Date:	August 2010 (Final data collection date for primary outcome measure)

Arms	Assigned Interventions
Experimental: sweetened beverage	Dietary Supplement: protein protein
Placebo Comparator: placebo control placebo	Dietary Supplement: placebo placebo control

Eligibility


Ages Eligible for Study:	20 Years to 30 Years (Adult)
Sexes Eligible for Study:	Male
Accepts Healthy Volunteers:	Yes

Criteria

Inclusion Criteria:

Male
Age between 20 and 30 years
Healthy, recreationally active
BMI <25 kg/m2

Exclusion Criteria:

Use of medication

Contacts and Locations

Choosing to participate in a study is an important personal decision. Talk with your doctor and family members or friends about deciding to join a study. To learn more about this study, you or your doctor may contact the study research staff using the Contacts provided below. For general information, see Learn About Clinical Studies.

Please refer to this study by its ClinicalTrials.gov identifier: NCT00991523

Locations


Netherlands
Maastricht MUMC
Maastricht, LI, Netherlands, 6202
MaastrichtUMC
Maastricht, Netherlands

Sponsors and Collaborators

Maastricht University Medical Center

GlaxoSmithKline

Investigators


Principal Investigator:	Luc van Loon, PhD	Maastricht University Medical Center

More Information

Publications automatically indexed to this study by ClinicalTrials.gov Identifier (NCT Number):

Res PT, Groen B, Pennings B, Beelen M, Wallis GA, Gijsen AP, Senden JM, VAN Loon LJ. Protein ingestion before sleep improves postexercise overnight recovery. Med Sci Sports Exerc. 2012 Aug;44(8):1560-9. doi: 10.1249/MSS.0b013e31824cc363.


Responsible Party:	Luc van Loon, University Hospital Maastricht
ClinicalTrials.gov Identifier:	NCT00991523 History of Changes
Other Study ID Numbers:	MEC 09-3-054
Study First Received:	October 6, 2009
Last Updated:	April 19, 2011

Keywords provided by Maastricht University Medical Center:


resistance exercise protein recovery

ClinicalTrials.gov processed this record on July 21, 2017

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