Understanding Components of Mind-body Exercise for Physical Activity Engagement in Metabolic Syndrome
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ClinicalTrials.gov Identifier: NCT05242640 |
Recruitment Status :
Recruiting
First Posted : February 16, 2022
Last Update Posted : February 8, 2023
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Condition or disease | Intervention/treatment | Phase |
---|---|---|
Metabolic Syndrome | Other: Mindful attention Other: Exercise Other: Exercise with mindful attention | Not Applicable |
Study Type : | Interventional (Clinical Trial) |
Estimated Enrollment : | 40 participants |
Allocation: | Randomized |
Intervention Model: | Factorial Assignment |
Masking: | None (Open Label) |
Primary Purpose: | Other |
Official Title: | Understanding Components of Mind-body Exercise for Physical Activity Engagement in Metabolic Syndrome |
Actual Study Start Date : | January 31, 2023 |
Estimated Primary Completion Date : | April 2025 |
Estimated Study Completion Date : | March 2026 |

Arm | Intervention/treatment |
---|---|
Experimental: Mindful attention
16 sessions over 8 weeks (2x/week) of mindful attention audio recordings delivered via headphones
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Other: Mindful attention
Participants will listen to mindful attention audio recordings via headphones |
Experimental: Exercise
16 sessions over 8 weeks (2x/week) of moderate-intensity treadmill walking
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Other: Exercise
Participants will complete a moderate-intensity walking program |
Experimental: Exercise with mindful attention
16 sessions over 8 weeks (2x/week) of moderate-intensity treadmill walking utilizing mindful attention audio recordings delivered via headphones
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Other: Exercise with mindful attention
Participants will complete a moderate-intensity walking program while listening to mindful attention audio recordings via headphones |
No Intervention: No intervention
No intervention sessions
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- Feasibility of screening: screened to eligible ratio [ Time Frame: Through study completion, an average of 1 year ]percent of screened individuals that were determined eligible for the study
- Feasibility of enrollment: eligible to enrollment ratio [ Time Frame: Through study completion, an average of 1 year ]percent of eligible individuals that enroll in the study; determined to be feasible if greater than or equal to 70% of eligible patients enroll
- Feasibility of retention: retention at each assessment [ Time Frame: 6 months ]percent of enrolled participants retained at post-intervention and 3-month follow-up; determined to be feasible if greater than or equal to 70% retention at each assessment
- Feasibility of interventions: attendance rates for each session [ Time Frame: 6 months ]percent session attendance; determined to be feasible if participants attend greater than or equal to 75% of sessions
- Feasibility of survey completion: survey completion rates at each assessment [ Time Frame: 6 months ]percent of participants that complete surveys at post-intervention and 3-month follow-up
- Acceptability of interventions [ Time Frame: 6 months ]Acceptability of the interventions will be assessed via overall satisfaction (1 = not at all to 10 = very much); determined to be acceptable if mean rating is greater than or equal to 7.5 across 80% of sessions
- Acceptability of study design [ Time Frame: 6 months ]Acceptability of the study design will be assessed via acceptability of study procedures (1= not at all to 10 = very much); determined to be acceptable if mean rating is greater than or equal to 7.5 across 80% of sessions
- Perspectives on study interventions [ Time Frame: Post-intervention (after 8 week intervention) ]Perspectives on study interventions will be assessed via exit interview
- Ventilatory efficiency [ Time Frame: Baseline (week 0), post-intervention (after 8 week intervention) ]Assessed via a maximal cardiopulmonary exercise test, using expired gas analysis under continuous electrocardiographic monitoring.
- Heart rate dynamics [ Time Frame: Baseline (week 0), post-intervention (after 8 week intervention) ]Assessed via 24-hour heart rate monitoring
- Positive affect [ Time Frame: Baseline (week 0), post-intervention (after 8 week intervention), 3 months post-intervention ]Positive and Negative Affect Schedule, a validated self-report measure, used to assess levels of positive affect. The positive affect subscale is made up of 10 items rated on a 5-point Likert scale. Scores range from 10 to 50 with higher scores indicating greater levels of positive affect
- Emotion regulation [ Time Frame: Baseline (week 0), post-intervention (after 8 week intervention), 3 months post-intervention ]Difficulties in Emotion Regulation Scale, a 36-item validated self-report measure, used to assess difficulties with emotion regulation; items are rated on a 5-point Likert scale, total scores range from 36 to 180, with higher scores reflecting greater emotion regulation difficulties. 6 subscale scores with higher scores reflecting greater emotion regulation difficulties.
- Interoceptive awareness [ Time Frame: Baseline (week 0), post-intervention (after 8 week intervention), 3 months post-intervention ]Multidimensional Assessment of Interoceptive Awareness Scale, a 32-item validated self-report measures, used to assess levels of interoceptive awareness; items are rated on a 6-point Likert scale, total scores range from 0 to 160, with higher scores reflecting greater interoceptive awareness. 8 subscales with higher scores reflecting greater interocpetive awareness
- Self-efficacy [ Time Frame: Baseline (week 0), post-intervention (after 8 week intervention), 3 months post-intervention ]Multidimensional Self-Efficacy Scale, a 9-item validated self-report measure, used to assess levels of self-efficacy; scores range from 0-90 with higher scores reflecting greater self-efficacy
- Self-reported physical activity [ Time Frame: Baseline (week 0), post-intervention (after 8 week intervention), 3 months post-intervention ]International Physical Activity Questionnaire, a validated self-report measure, used to assess levels of physical activity; walking MET mins/week, moderate MET mins/week and vigorous MET mins/week are calculated
- Objective physical activity [ Time Frame: Baseline (week 0), post-intervention (after 8 week intervention) ]7 day activity monitoring (via ActiGraph monitor) to assess minutes per week in moderate-intensity exercise
- In-session oxygen consumption [ Time Frame: Weeks 1 and 8 ]Submaximal cardiopulmonary exercise testing (via standard metabolic cart)
- In-session ventilatory efficiency [ Time Frame: Weeks 1 and 8 ]Submaximal cardiopulmonary exercise testing (via standard metabolic cart)
- In-session respiration rate [ Time Frame: Weeks 1 and 8 ]Submaximal cardiopulmonary exercise testing (via standard metabolic cart)
- In-session heart rate [ Time Frame: Weeks 1 and 8 ]Submaximal cardiopulmonary exercise testing (via standard metabolic cart)

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Ages Eligible for Study: | 18 Years to 70 Years (Adult, Older Adult) |
Sexes Eligible for Study: | All |
Accepts Healthy Volunteers: | No |
Inclusion Criteria:
- Metabolic syndrome, defined as meeting 3 or more of the following criteria in the last 6 months at the time of medical record review: (a) BMI > 30; (b) fasting glucose ≥ 100 [5.6 mmol/L] or A1C ≥ 5.7 or medications; (c) blood pressure ≥ 130 systolic or ≥ 85 diastolic or medications; (d) triglycerides ≥ 150 or 1.7 mmol/L or medications; (e) or HDL < 40mg/ dL for men and 50mg/dL for women or medications;
- insufficiently active, defined as a score ≤ 23 (moderate-to-strenuous units) on Godin-Shepard Leisure-Time Physical Activity Questionnaire;
- age 18-70 years;
- given medical clearance for moderate-intensity exercise and exercise stress testing by their primary care physician (PCP);
- access to a device with internet and videoconferencing capabilities
Exclusion Criteria:
- current diagnosis of any of the following: (a) coronary artery disease or other chronic heart diseases (e.g., heart failure); (b) any diabetes; (c) chronic obstructive pulmonary disease or other severe lung dysfunction (e.g., severe asthma); (d) severe cognitive impairment
- >2 self-reported classes or self-guided mindfulness or mindful movement sessions per week in past 3 months
- self-reported inability to speak and read in English
- current beta blocker or calcium channel blocker medication
- uncontrolled hypertension, defined as resting blood pressure ≥ 150 systolic or ≥ 90 diastolic in the last 6 months
- self- or physician-reported contraindications for exercise (e.g., severe balance impairment, musculoskeletal restrictions)

To learn more about this study, you or your doctor may contact the study research staff using the contact information provided by the sponsor.
Please refer to this study by its ClinicalTrials.gov identifier (NCT number): NCT05242640
Contact: Kristen M Kraemer, PhD | 617-754-1443 | kkraemer@bidmc.harvard.edu |
United States, Massachusetts | |
Beth Israel Deaconess Medical Center | Recruiting |
Boston, Massachusetts, United States, 02215 | |
Contact: Kristen Kraemer, PhD 617-754-1443 kkraemer@bidmc.harvard.edu | |
Principal Investigator: Kristen M Kraemer, PhD |
Responsible Party: | Kristen Kraemer, Instructor of Medicine, Beth Israel Deaconess Medical Center |
ClinicalTrials.gov Identifier: | NCT05242640 |
Other Study ID Numbers: |
2022P000037 |
First Posted: | February 16, 2022 Key Record Dates |
Last Update Posted: | February 8, 2023 |
Last Verified: | February 2023 |
Individual Participant Data (IPD) Sharing Statement: | |
Plan to Share IPD: | No |
Studies a U.S. FDA-regulated Drug Product: | No |
Studies a U.S. FDA-regulated Device Product: | No |
Metabolic Syndrome Syndrome Disease Pathologic Processes |
Insulin Resistance Hyperinsulinism Glucose Metabolism Disorders Metabolic Diseases |