Acute and Chronic Metabolic Flexibility in Individuals Living With Obesity: The i-FLEX Study (i-FLEX)
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| ClinicalTrials.gov Identifier: NCT03527446 |
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Recruitment Status :
Completed
First Posted : May 17, 2018
Last Update Posted : March 25, 2020
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Regular exercise is a cornerstone in the prevention and the management of cardio-metabolic risk factors. Some of the beneficial effect of exercise training occurs through metabolic flexibility' enhancement. Metabolic flexibility is the ability to respond or adapt to conditional changes in metabolic demand, and previous literature has shown that individuals living with obesity have an impaired metabolic flexibility compared to lean individuals. However, there is a lack of empirical evidence on the impact of sprint interval training on metabolic flexibility and whether this translates into clinically meaningful outcomes.
This study will evaluate the impact of 4-week sprint interval training in normal weight individuals as well as individuals living with obesity on acute and chronic metabolic flexibility, irisin secretion and insulin sensitivity.
| Condition or disease | Intervention/treatment | Phase |
|---|---|---|
| Obesity Obesity; Endocrine Insulin Sensitivity Exercise | Behavioral: Sprint Interval Training | Not Applicable |
| Study Type : | Interventional (Clinical Trial) |
| Actual Enrollment : | 34 participants |
| Allocation: | Non-Randomized |
| Intervention Model: | Parallel Assignment |
| Intervention Model Description: | Individuals living with obesity (BMI ≥ 30 km/m2; n=15) as well as normal weight (BMI ≥ 18.5 < 25.0 km/m2; n=15) adults (aged between 19 to 60 years) will be recruited to participate in the study. All participants will be asked to come in for a total of two visits and participate in a 4-week intervention. |
| Masking: | None (Open Label) |
| Primary Purpose: | Prevention |
| Official Title: | Sprint Interval Training: Insulin Sensitivity and Acute-Chronic Metabolic Flexibility in Individuals Living With Obesity: The i-FLEX Study |
| Actual Study Start Date : | July 3, 2018 |
| Actual Primary Completion Date : | February 28, 2020 |
| Actual Study Completion Date : | February 28, 2020 |
| Arm | Intervention/treatment |
|---|---|
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Experimental: Normal Weight
BMI ≥ 18.5 < 25.0 km/m2 Sprint Interval Training
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Behavioral: Sprint Interval Training
The 4-week sprint interval intervention will consist of a work-rest ratio of four 30-s intervals of exercise at maximal capacity and 4-min of passive recovery at 50% of maximal capacity between intervals. There will be three sessions per week. |
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Experimental: Individuals living with Obesity
BMI ≥ 30.0 km/m2 Sprint Interval Training
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Behavioral: Sprint Interval Training
The 4-week sprint interval intervention will consist of a work-rest ratio of four 30-s intervals of exercise at maximal capacity and 4-min of passive recovery at 50% of maximal capacity between intervals. There will be three sessions per week. |
- Change in Metabolic Flexibility [ Time Frame: Baseline and post-intervention (4 weeks) ]Chronic and acute metabolic flexibility will be quantified from the respiratory quotient (RQ) at rest and from the respiratory exchange ratio (RER) during a 4-6 minutes steady rate exercise bout.
- Change in Insulin Sensitivity [ Time Frame: Baseline and post-intervention (4 weeks) ]Insulin sensitivity will be measure with the Matsuda Index
- Change in Irisin [ Time Frame: Baseline and post-intervention (4 weeks) ]This hormone will be quantified in the plasma during one acute session of exercise.
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| Ages Eligible for Study: | 19 Years to 60 Years (Adult) |
| Sexes Eligible for Study: | All |
| Accepts Healthy Volunteers: | Yes |
Inclusion Criteria:
- Adults (Ages 19-60)
- Physically inactive for individuals living with obesity (not meeting Canadian Physical Activity Guidelines)
- Normal Weight (BMI ≥ 18.5 < 25.0 km/m2)
- Obesity (BMI ≥ 30.0 km/m2)
Exclusion Criteria:
- Individuals with Type 2 Diabetes.
- Individuals with impaired glucose tolerance.
- Individuals living with obesity that partake in regular exercise training / meet the Canadian Physical Activity Guidelines.
- Individuals with a condition or injury that may impact the ability to perform exercise or may be worsened by exercise.
- Individuals currently being treated with corticosteroids or atypical antipsychotics, as these agents significantly influence carbohydrate metabolism.
- have experienced >10% weight loss or enrolled in weight loss program within six months of enrolment.
- require use of medication(s) known to affect insulin sensitivity or secretion within the last 30 days.
- Medication(s) known to cause weight gain.
- weight loss medication(s).
To learn more about this study, you or your doctor may contact the study research staff using the contact information provided by the sponsor.
Please refer to this study by its ClinicalTrials.gov identifier (NCT number): NCT03527446
| Canada, New Brunswick | |
| University of New Brunswick - Kinesiology | |
| Fredericton, New Brunswick, Canada, E3B 5A3 | |
| Principal Investigator: | Martin Senechal, PhD | University of New Brunswick |
| Responsible Party: | Martin Senechal, Assistant Professor, University of New Brunswick |
| ClinicalTrials.gov Identifier: | NCT03527446 |
| Other Study ID Numbers: |
UNewBrunswick |
| First Posted: | May 17, 2018 Key Record Dates |
| Last Update Posted: | March 25, 2020 |
| Last Verified: | March 2020 |
| Studies a U.S. FDA-regulated Drug Product: | No |
| Studies a U.S. FDA-regulated Device Product: | No |
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Metabolic flexibility Insulin sensitivity Sprint interval training Obesity Exercise intensity |
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Obesity Insulin Resistance Hypersensitivity Overnutrition Nutrition Disorders Overweight |
Body Weight Immune System Diseases Hyperinsulinism Glucose Metabolism Disorders Metabolic Diseases |

