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Whole Milk Versus Whey Protein Supplement and Resistance Exercise

This study has been completed.
Sponsor:
ClinicalTrials.gov Identifier:
NCT01580189
First Posted: April 18, 2012
Last Update Posted: December 8, 2015
The safety and scientific validity of this study is the responsibility of the study sponsor and investigators. Listing a study does not mean it has been evaluated by the U.S. Federal Government. Read our disclaimer for details.
Information provided by (Responsible Party):
University of Manitoba
April 16, 2012
April 18, 2012
December 8, 2015
October 2011
October 2012   (Final data collection date for primary outcome measure)
  • Body composition [ Time Frame: 9 weeks ]
    DEXA for assessment of fat and lean tissue
  • Strength [ Time Frame: 9 weeks ]
    1RM tests to assess changes in strength on various sport resistant exercise equipment
Same as current
Complete list of historical versions of study NCT01580189 on ClinicalTrials.gov Archive Site
Blood amino acid [ Time Frame: 9 weeks ]
Assessment of plasma amino acid profile at baseline, mid and end of the study.
Same as current
Not Provided
Not Provided
 
Whole Milk Versus Whey Protein Supplement and Resistance Exercise
Effects of Whole Milk Versus Whey Protein Supplementation With Resistance Exercise on Body Composition, Muscle Hypertrophy and Strength Changes in Healthy Individuals
The purpose of the study is to examine the effects of consuming protein supplement (whey) compared to whole milk immediately after bouts of resistance training on muscular strength and body composition.
Not Provided
Interventional
Not Provided
Allocation: Randomized
Intervention Model: Parallel Assignment
Masking: Single (Participant)
Primary Purpose: Basic Science
Muscle Development
  • Dietary Supplement: Whey protein
    18g protein, immediately after training, 9 weeks
    Other Name: protein supplement
  • Dietary Supplement: Chocolate milk
    500ml chocolate milk, immediately after training, 9 weeks
    Other Name: Milk
  • Dietary Supplement: Sugar
    55-65g maltodextrin solution, immediately after training, 9 weeks
    Other Name: Maltodextrin
  • Active Comparator: Milk
    Chocolate milk compared to protein supplement
    Intervention: Dietary Supplement: Whey protein
  • Active Comparator: Whey protein
    Whey protein compared to milk
    Intervention: Dietary Supplement: Chocolate milk
  • Placebo Comparator: Sugar
    Maltodextrin compared to treatments
    Intervention: Dietary Supplement: Sugar
Not Provided

*   Includes publications given by the data provider as well as publications identified by ClinicalTrials.gov Identifier (NCT Number) in Medline.
 
Completed
32
December 2013
October 2012   (Final data collection date for primary outcome measure)

Inclusion Criteria:

  • healthy
  • currently working out at least 3 times per week

Exclusion Criteria:

  • taken any ergogenic aid/sport supplements in the last 2 months
Sexes Eligible for Study: All
18 Years to 35 Years   (Adult)
Yes
Contact information is only displayed when the study is recruiting subjects
Canada
 
 
NCT01580189
B2011:068
Yes
Not Provided
Not Provided
University of Manitoba
University of Manitoba
Not Provided
Principal Investigator: Semone B Myrie, PhD University of Manitoba
University of Manitoba
December 2015

ICMJE     Data element required by the International Committee of Medical Journal Editors and the World Health Organization ICTRP