Impact of Amino Acids to Enhance Anabolism After Home-based Exercise (B2B)
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ClinicalTrials.gov Identifier: NCT04850820 |
Recruitment Status :
Completed
First Posted : April 20, 2021
Last Update Posted : May 5, 2022
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An adequate quantity of lean body mass is vital for optimal health and performance, and is accrued when net protein balance (NPB) is positive. Amino acids are the building blocks of protein, and when consumed following resistance exercise, significantly improve NPB.
However, no study has investigated how a supplement of all of the essential amino acids (EAA) affects NPB following resistance exercise in a free-living, home-based setting, particularly when compared to a supplement of branched-chain amino acids (BCAA).
Therefore, the purpose of this study is to determine the impact of a novel EAA supplement on anabolism (e.g., NPB) as compared to BCAA and placebo supplements following home-based resistance exercise.
Condition or disease | Intervention/treatment | Phase |
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Amino Acids, Essential Metabolism Exercise | Dietary Supplement: Novel essential amino acid supplementation Dietary Supplement: Branched-chain amino acid supplementation (BCAA) Dietary Supplement: Isocaloric carbohydrate supplementation | Not Applicable |
Study Type : | Interventional (Clinical Trial) |
Actual Enrollment : | 12 participants |
Allocation: | Randomized |
Intervention Model: | Crossover Assignment |
Intervention Model Description: | In a randomized, counterbalanced order, participants will receive all treatments arms (essential amino acids, branched-chain amino acids, and placebo). |
Masking: | Triple (Participant, Investigator, Outcomes Assessor) |
Masking Description: | All investigators involved with the study, as well as participants, will be blinded to treatment conditions (double-blind design) until data analysis is completed. |
Primary Purpose: | Basic Science |
Official Title: | Impact of Amino Acids to Enhance Anabolism After Home-based Exercise |
Actual Study Start Date : | April 1, 2021 |
Actual Primary Completion Date : | December 31, 2021 |
Actual Study Completion Date : | December 31, 2021 |

Arm | Intervention/treatment |
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Experimental: Novel essential amino acid supplementation (EAA+)
Arm will investigate the effect of a novel essential amino acid-based formula (essential amino acids enriched with active botanical compounds; EAA+) developed by Iovate Health Sciences International Inc. on post-exercise anabolism. The formulation was recently granted a Natural Product Number (NPN: 80087022) and approved by the Natural and Non-prescription Health Products Directorate of Health Canada.
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Dietary Supplement: Novel essential amino acid supplementation
This intervention will determine the impact of EAA+ on markers of whole-body net protein balance, protein synthesis, and protein breakdown following home-based resistance exercise in a free-living setting. |
Active Comparator: Branched-chain amino acid supplementation (BCAA)
Arm will used a branched-chain amino acid supplement developed by Iovate Health Sciences International Inc. to compare with the experimental arm after exercise.
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Dietary Supplement: Branched-chain amino acid supplementation (BCAA)
This intervention will determine the impact of the BCAA supplement (to be compared to EAA+) on markers of whole-body net protein balance, protein synthesis, and protein breakdown following home-based resistance exercise in a free-living setting. |
Placebo Comparator: Isocaloric carbohydrate supplementation
Carbohydrate supplement that is isocaloric to the EAA+ supplement and designed to function as a placebo to the experimental arm after exercise.
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Dietary Supplement: Isocaloric carbohydrate supplementation
This intervention will determine the impact of an isocaloric carbohydrate placebo supplement (to be compared to EAA+) on markers of whole-body net protein balance, protein synthesis, and protein breakdown following home-based resistance exercise in a free-living setting. |
Rested control
Carbohydrate supplement that is isocaloric to the EAA+ supplement but consumed at rest to serve as the baseline control
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Dietary Supplement: Isocaloric carbohydrate supplementation
This intervention will determine the impact of an isocaloric carbohydrate placebo supplement (to be compared to EAA+) on markers of whole-body net protein balance, protein synthesis, and protein breakdown following home-based resistance exercise in a free-living setting. |
- Whole-body net leucine balance (umol/kg) [ Time Frame: 5 hours/trial (four trials total) ]Used as a proxy of whole-body protein balance, and estimated by using [13C]leucine ingestion and breath/urine sample collection
- Urinary 3-methylhistidine (3-methylhistidine:creatinine ratio) [ Time Frame: 5 hours/trial (four trials total) ]Used as a marker of muscle protein breakdown by measuring the 3-methylhistidine:creatinine ratio in the urine

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Ages Eligible for Study: | 18 Years to 35 Years (Adult) |
Sexes Eligible for Study: | All |
Accepts Healthy Volunteers: | Yes |
Inclusion Criteria:
- Aged 18-35 years
- Recreationally active; currently performing structured exercise (e.g., running, weight lifting, team-sport activity) at least 2 days per week
Exclusion Criteria:
- Body Mass Index: >29.9kg/m^2
- Inability to perform physical activity as determined by the Physical Activity Readiness Questionnaire
- Inability to adhere to protocol guidelines (e.g., alcohol, habitual diet)
- Regular tobacco use
- Illicit drug use (e.g., growth hormone, testosterone)
- Diagnosed medical condition under the care of a physician
- Inability to abstain from supplements (e.g., protein, creatine, HMB, BCAA, phosphatidic acid) at least three weeks before and during trials
- Individuals on any medications known to affect protein metabolism (e.g., corticosteroids, non-steroidal anti-inflammatories, or prescription-strength acne medications)

To learn more about this study, you or your doctor may contact the study research staff using the contact information provided by the sponsor.
Please refer to this study by its ClinicalTrials.gov identifier (NCT number): NCT04850820
Canada, Ontario | |
Goldring Centre for High Performance Sport | |
Toronto, Ontario, Canada, M5S2C9 |
Principal Investigator: | Daniel Moore | University of Toronto |
Responsible Party: | Daniel Moore, Associate Professor, University of Toronto |
ClinicalTrials.gov Identifier: | NCT04850820 |
Other Study ID Numbers: |
B2B |
First Posted: | April 20, 2021 Key Record Dates |
Last Update Posted: | May 5, 2022 |
Last Verified: | April 2022 |
Individual Participant Data (IPD) Sharing Statement: | |
Plan to Share IPD: | No |
Studies a U.S. FDA-regulated Drug Product: | No |
Studies a U.S. FDA-regulated Device Product: | No |
Home-based resistance exercise Protein synthesis Net protein balance Protein breakdown |
Essential amino acids Branched-chain amino acids Protein metabolism |