Incorporating Nutrition, Vests, Education, and Strength Training in Bone Health (INVEST in Bone Health) (INVEST)
![]() |
The safety and scientific validity of this study is the responsibility of the study sponsor and investigators. Listing a study does not mean it has been evaluated by the U.S. Federal Government. Read our disclaimer for details. |
ClinicalTrials.gov Identifier: NCT04076618 |
Recruitment Status :
Active, not recruiting
First Posted : September 3, 2019
Last Update Posted : March 6, 2023
|
- Study Details
- Tabular View
- No Results Posted
- Disclaimer
- How to Read a Study Record
Condition or disease | Intervention/treatment | Phase |
---|---|---|
Weight Loss Bone Health | Device: Vest Behavioral: Resistance Exercise Training Behavioral: weight loss program | Not Applicable |
The study team proposes that a 12 month trial in 150 older (60-85 years) adults with obesity (Body mass index or BMI=30-40 kg/m2 OR 27.0-<30 kg/m² and one obesity-related risk factor) randomized to one of three interventions (n=64/group): WL alone (WL; caloric restriction targeting 10% WL); WL plus weighted vest use (WL+Vest); targeting ≥8 hours/day, weight replacement titrated up to 10% WL); or, WL plus structured RT (WL+RT; 3 days/week). Total hip trabecular volumetric bone mineral density (vBMD) is the primary outcome. This outcome will be complemented by exploratory assessment of several fracture-related risk factors, including: (1) femoral neck and lumbar spine vBMD, cortical thickness, finite element modeling of bone strength, and regional fat and muscle volumes, measured by CT; (2) areal bone mineral density (aBMD) at the total hip, femoral neck, lumbar spine, and distal radius; trabecular bone score; and total body fat/lean masses, measured by dual energy x-ray absorptiometry (DXA); (3) muscle function and strength; (4) biomarkers of bone turnover; and (5) bone-regulating hormones/cytokines known to influence bone metabolism during WL. Therefore, the investigators Specific Aims are to:
Aim 1: Determine the effects of WL+VEST compared to WL and WL+RT on 12 month change in total hip trabecular vBMD. Despite similar reductions in total body weight, Hypothesis 1: Participants in the WL+VEST group will show attenuated losses of total hip trabecular vBMD versus WL; and Hypothesis 2: Loss in total hip trabecular vBMD will be no greater in WL+VEST compared to WL+RT.
Aim 2: Explore the effects of WL+VEST compared to WL and WL+RT on the 12 month change in fracture-related risk factors. Despite similar reductions in total body weight, we hypothesize that WL+VEST and WL+RT will demonstrate improvements in fracture-related risk factors compared to WL.
Study Type : | Interventional (Clinical Trial) |
Actual Enrollment : | 150 participants |
Allocation: | Randomized |
Intervention Model: | Parallel Assignment |
Masking: | Double (Investigator, Outcomes Assessor) |
Primary Purpose: | Prevention |
Official Title: | Incorporating Nutrition, Vests, Education, and Strength Training in Bone Health (INVEST in Bone Health) |
Actual Study Start Date : | August 12, 2020 |
Estimated Primary Completion Date : | March 31, 2024 |
Estimated Study Completion Date : | March 31, 2024 |

Arm | Intervention/treatment |
---|---|
Experimental: Weight Loss plus Vest |
Device: Vest
Weighted Vest worn > or = 8 hours per day Behavioral: weight loss program a 24-week intensive phase (with weekly dietary classes) followed by a 27-week transition phase (with biweekly dietary classes) |
Active Comparator: Weight Loss Plus Resistance Exercise Training |
Behavioral: Resistance Exercise Training
Structured exercise training 3 days a week Behavioral: weight loss program a 24-week intensive phase (with weekly dietary classes) followed by a 27-week transition phase (with biweekly dietary classes) |
Active Comparator: Weight Loss |
Behavioral: weight loss program
a 24-week intensive phase (with weekly dietary classes) followed by a 27-week transition phase (with biweekly dietary classes) |
- Change in total hip trabecular volumetric bone mineral density (vBMD) [ Time Frame: 12 months from baseline ]measured in mg/cm3 during computed tomography (CT) scan
- Change in total hip trabecular volumetric bone mineral density (vBMD) [ Time Frame: 6 months from baseline ]measured in mg/cm3 during computed tomography (CT) scan
- Change in femoral neck volumetric bone mineral density (vBMD) [ Time Frame: 12 months from baseline ]measured in mg/cm3 during computed tomography (CT) scan
- Change in lumbar spine volumetric bone mineral density (vBMD) [ Time Frame: 12 months from baseline ]measured in mg/cm3 during computed tomography (CT) scan
- Trabecular bone score (TBS) [ Time Frame: 12 months from baseline ]measurement taken during dual energy x-ray absorptiometry (DXA) scan; Trabecular Bone Score is a measure of bone architecture that has been shown to be an independent risk factor for fracture. The measure is unitless, and ranges from 1.0-1.6, where an elevated TBS greater than or equal to 1.3 appears to represent strong, fracture-resistant bone architecture, while a low TBS less than or equal to 1.2 reflects weak, fracture-prone bone architecture.
- Change in total hip areal bone mineral density (aBMD) [ Time Frame: 12 months from baseline ]measured in g/cm2 during dual energy x-ray absorptiometry (DXA) scan
- Change in femoral neck areal bone mineral density (aBMD) [ Time Frame: 12 months from baseline ]measured in g/cm2 during dual energy x-ray absorptiometry (DXA) scan
- Change in distal radius areal bone mineral density (aBMD) [ Time Frame: 12 months from baseline ]measured in g/cm2 during dual energy x-ray absorptiometry (DXA) scan
- Change in lumbar spine areal bone mineral density (aBMD) [ Time Frame: 12 months from baseline ]measured in g/cm2 during dual energy x-ray absorptiometry (DXA) scan
- Change in total body fat mass (kg) [ Time Frame: 12 months from baseline ]measurement taken during dual energy x-ray absorptiometry (DXA) scan
- Change in total body lean mass (kg) [ Time Frame: 12 months from baseline ]measurement taken during dual energy x-ray absorptiometry (DXA)
- Mid-thigh muscle density measured in HU [ Time Frame: 12 months from baseline ]measurement taken during computed tomography (CT) scan
- Intermuscular fat CSA (cm2) [ Time Frame: 12 months from baseline ]measurement taken during computed tomography (CT) scan
- Cortical thickness (mm) [ Time Frame: 12 months from baseline ]measurement taken during computed tomography (CT) scan
- Finite element (FE) modeling of bone strength measured in kN [ Time Frame: 12 months from baseline ]measurement taken during computed tomography (CT) scan
- Mid-thigh muscle volume measured in cm3 [ Time Frame: 12 months from baseline ]measurement taken during computed tomography (CT) scan
- Mid-thigh intermuscular fat measured in cm3 [ Time Frame: 12 months from baseline ]measurement taken during computed tomography (CT) scan
- P1NP (ug/L) [ Time Frame: 12 months from baseline ]Biomarkers of bone turnover measured via blood specimen
- CTX (pg/mL) [ Time Frame: 12 months from baseline ]Biomarkers of bone turnover measured via blood specimen
- D3-Creatine derived muscle mass measured in kg [ Time Frame: 12 months from baseline ]measurement taken via urine sample
- Gait speed [ Time Frame: 12 months from baseline ]measured in m/s during the 400 meter walk test
- expanded Short Physical Performance Battery (eSPPB) [ Time Frame: 12 months from baseline ]The SPPB is a measure of balance, walking speed, and ability to stand from a chair. It provides a global measure of overall physical function and is a good predictor of future disability, institutionalization, and mortality in older persons. The SPPB score is calculated by assigning each of the test measures (balance, walking speed, and chair stands) a score from 0 (unable to do) to 4 (best) and then adding these scores together for a total score ranging from 0 to 12. An SPPB score less than 10 identifies persons at higher risk for mobility disability.
- Timed-Up-and-Go (TUG) [ Time Frame: 12 months from baseline ]measured in seconds to assess physical performance; measures the time the participant takes to stand up from a standard chair, walk 3 meters, turn, walk back to the chair, and sit down again.
- Stair climbing time [ Time Frame: 12 months from baseline ]measured in seconds using the participant's fastest time achieved to climb a 12 step staircase in two trials.
- Lower extremity muscle strength [ Time Frame: 12 months from baseline ]measured using an isokinetic dynamometer with the participant sitting and the hips and knee flexed at 90°. Participants will be asked to extend the knee and push as hard as possible against the resistance pad. Strength is expressed as peak torque (Nm)
- Grip strength [ Time Frame: 12 months from baseline ]measured twice in each hand to the nearest two kg using an isometric Jamar Hydraulic Hand Dynamometer with the mean value from the stronger hand used
- Cognitive Assessment [ Time Frame: 12 months from baseline ]measured using the Montreal Cognitive Assessment (MOCA) with scores ranging from 0-30, with a score of 26 and higher generally considered normal.
- Fatigability [ Time Frame: 12 months from baseline ]measured using the Pittsburgh Fatigability scale, which is a 10-item questionnaire that assesses fatigability, or the rate at which a person experiences mental or physical fatigue in the context of a standardized task. The scale ranges from 0-5, where those who exhibit more fatigability, score of 5, are more likely to limit activities of daily living and to reduce exertion during physical activities.
- Pain and Fatigue [ Time Frame: 12 months from baseline ]measured using The Patient-Reported Outcomes Measurement Information System (PROMIS) instrument is an 8-item short-form that assesses pain and fatigue over the past 7 days. The scale ranges from 1-5, with higher scores indicated the presence of pain and fatigue.
- Physical activity among older adults [ Time Frame: 12 months from baseline ]The CHAMPS questionnaire is a 40-43-item tool that assesses weekly frequency and duration of a variety of lifestyle physical activities that are appropriate for older adults. The purpose of this questionnaire is to evaluate the effectiveness of interventions to increase lifestyle physical activity among older adults. Physical activities are given a METS score, ranging from 2.0-7.0, where activities with a METS score of 3.0 or higher, are considered moderate intensity.
- Overall limb loading [ Time Frame: 6 months from baseline ]measured in Newtons via force-sensing insoles to assess overall limb loading and to determine if participants receive enough loading to prevent bone loss from resistance training and weighted vest use when compared to weight loss alone.
- Overall satisfaction participating in the optional insole visits [ Time Frame: 6 months from baseline ]overall satisfaction measured by a scale from 1-5 with a higher score indicating greater satisfaction

Choosing to participate in a study is an important personal decision. Talk with your doctor and family members or friends about deciding to join a study. To learn more about this study, you or your doctor may contact the study research staff using the contacts provided below. For general information, Learn About Clinical Studies.
Ages Eligible for Study: | 60 Years to 85 Years (Adult, Older Adult) |
Sexes Eligible for Study: | All |
Accepts Healthy Volunteers: | No |
Inclusion Criteria:
- Age 60-85 years
- BMI=30-40 kg/m^2 or BMI 27.0-<30.0 kg/m^2 plus one risk factor
- Weight stability - no weight loss > 5% in past 6 months
- No contraindications for safe and optimal participation in exercise training/vest use.
- Approved for participation by Study Coordinator
- Willing to provide informed consent; agree to all study procedures and assessments; Able to provide own transit to assessment/intervention visits
- Willing to complete online/electronic study forms and participate in virtual group sessions, as needed.
Exclusion Criteria:
- Weight greater than 450 lbs
- Dependent on cane or walker: >2 falls (injurious on non-injurious) in past year
- Any contraindications for participation in voluntary weight loss
- Smoker (>1 cigarette/d or 4/wk within yr); Excessive alcohol use (>14 drinks/wk)
- Participation in regular resistance training and/or high intensity/high impact aerobic exercise for >60 mins per day on > 5 days/week for the past 6 months
- Evidence of cognitive impairment (MoCA<20)
- Osteoporosis (self-report and on prescription medication, T-score < or = -2.5 on total hip, femoral neck, lumbar spine or distal radius scan at screening visit, or FRAX 10-year risk scores >3% for hip fracture or >20% for major osteoporotic fracture (TBS adjusted FRAX is preferable if available)
- Self-reported prior spine, hip, wrist, or shoulder fracture after age 40 (except when caused by trauma or fall from height)
- Chronic back/shoulder/knee pain with current or past (within 1 year) prescription medication use for at least 3 months
- Severe, diagnosed arthritis (osteoarthritis, rheumatoid arthritis, or gout) with current or past (within 1 year) prescription medication use for at least 3 months
- Past (ever) or planned (next 12 months) back surgery
- Past (6 months prior) or planned (next 12 months) joint replacement surgery; or past (ever) unilateral or bilateral hip replacement surgery
- Past (ever) metal device or fixation in the hip, pelvis, or femur
- Uncontrolled hypertension (BP > 160/90 mmHg)
- Current or recent past (within 1 year) severe symptomatic heart disease, uncontrolled angina, stroke, chronic respiratory disease requiring oxygen, neurological or hematological disease requiring treatment for at least 3 months in past year
- Cancer requiring treatment in past year, except non-melanoma skin cancer
- Low Vitamin D (<20 ng/mL)
- Abnormal kidney or liver function (2x upper limits of normal)
- eGFR<45 mL/min/1.73m2,
- Anemia (Hb <13 g/dL in men/<12 g/dL in women)
- Uncontrolled diabetes (fasting glucose > 140 mg/dL)
- Regular use of: growth hormones, weight loss medications, oral steroids, insulin, or prescription osteoporosis medications in the past year
- No home computer, laptop or tablet with reliable home internet OR no smartphone (touch-screen enabled phone) with reliable unlimited mobile internet
- Involved in another behavioral/interventional research study, weight loss program, or undergoing physical therapy.
- Unable to tolerate diet, vest, or CT scan (claustrophobia)
- Judged unsuitable for the trial for any reason by clinic staff

To learn more about this study, you or your doctor may contact the study research staff using the contact information provided by the sponsor.
Please refer to this study by its ClinicalTrials.gov identifier (NCT number): NCT04076618
United States, North Carolina | |
Wake Forest University School of Medicine | |
Winston-Salem, North Carolina, United States, 27157 |
Principal Investigator: | Kristen Beavers, PhD, MPH, RD | Wake Forest University Health Sciences |
Responsible Party: | Wake Forest University Health Sciences |
ClinicalTrials.gov Identifier: | NCT04076618 |
Other Study ID Numbers: |
IRB00058279 |
First Posted: | September 3, 2019 Key Record Dates |
Last Update Posted: | March 6, 2023 |
Last Verified: | March 2023 |
Individual Participant Data (IPD) Sharing Statement: | |
Plan to Share IPD: | No |
Studies a U.S. FDA-regulated Drug Product: | No |
Studies a U.S. FDA-regulated Device Product: | Yes |
Product Manufactured in and Exported from the U.S.: | No |
nutrition vest |
Weight Loss Body Weight Changes Body Weight |