Multidisciplinary Research Into the Effects of Resistance Exercise and Whey Protein Supplementation in Healthy Older Men
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ClinicalTrials.gov Identifier: NCT03299972 |
Recruitment Status :
Completed
First Posted : October 3, 2017
Last Update Posted : July 26, 2019
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The aim of this randomised, double-blind, placebo-controlled, parallel groups trial is to investigate the effects of 12 weeks resistance exercise and whey protein supplementation on energy metabolism, markers of appetite, inflammation and hormonal response and body composition and strength and functional performance.
Generally healthy, retired men aged 60-80 years will be recruited (n = 52 in total, n = 13 per group). Participants will be randomised to either: a) control group, b) whey protein supplement group, c) resistance exercise + control group or d) resistance exercise + whey protein supplementation group.
Condition or disease | Intervention/treatment | Phase |
---|---|---|
Sarcopenia Muscle Atrophy | Dietary Supplement: Whey Protein Dietary Supplement: Control Other: Resistance Exercise | Not Applicable |
Study Type : | Interventional (Clinical Trial) |
Actual Enrollment : | 39 participants |
Allocation: | Randomized |
Intervention Model: | Parallel Assignment |
Masking: | Double (Participant, Investigator) |
Primary Purpose: | Prevention |
Official Title: | Effects of 12 Weeks Resistance Exercise and Whey Protein Supplementation on Energy Metabolism, Appetite, Body Composition and Biomarkers Related to Sarcopenia and Metabolic Health |
Actual Study Start Date : | October 27, 2017 |
Actual Primary Completion Date : | June 30, 2019 |
Actual Study Completion Date : | June 30, 2019 |

Arm | Intervention/treatment |
---|---|
Placebo Comparator: Control |
Dietary Supplement: Control
23.75 g maltodextrin twice daily (breakfast and lunch) |
Experimental: Whey Protein |
Dietary Supplement: Whey Protein
25 g whey protein supplementation twice daily (breakfast and lunch) |
Experimental: Resistance Exercise + Control |
Dietary Supplement: Control
23.75 g maltodextrin twice daily (breakfast and lunch) Other: Resistance Exercise 60 minutes of resistance exercise twice a week |
Experimental: Resistance Exercise + Whey Protein |
Dietary Supplement: Whey Protein
25 g whey protein supplementation twice daily (breakfast and lunch) Other: Resistance Exercise 60 minutes of resistance exercise twice a week |
- Changes in components of 24-h energy expenditure and its components (kcal/d) [ Time Frame: 0 to 12 weeks ]Measured by whole-room calorimetry
- Changes in body composition (kg) [ Time Frame: 0 to 12 weeks ]Fat-free mass, fat mass, skeletal muscle mass measured by bio-electrical impedance analysis
- Changes in 24-h substrate oxidation (g/d) [ Time Frame: 0 to 12 weeks ]Measured by whole-room calorimetry
- Biochemical: Appetite hormones [ Time Frame: 0 to 12 weeks ]Ghrelin, leptin, and PYY
- Biochemical: Insulin Resistance (HOMAR-IR) [ Time Frame: 0 to 12 weeks ]
- Salivary:Diurnal Cortisol [ Time Frame: 0 to 12 weeks ]
- Biochemical: Inflammtion [ Time Frame: 0 to 12 weeks ]Tumor necrosis factor alpha (TNF-α), C-reactive protein (CRP), interleukin-6 (IL-6), interleukin-10 (IL-10), Annexin A1
- Interstitial Glucose [ Time Frame: 0 to 12 weeks ]24 Hour Continuous Glucose Monitoring
- Biochemical: Insulin-Like Growth Factor 1 (IGF-1) [ Time Frame: 0 to 12 weeks ]
- Isotonic Strength (kg) - Leg press and leg extension [ Time Frame: 0 to 12 weeks ]
- Short Physical Performance Battery (SPPB) [ Time Frame: 0 to 12 weeks ]Balance, Gait speed and time to sit and stand from a chair 5 times
- Cognitive Function - Cambridge Cognition Neuropsychological Testing Battery [ Time Frame: 0 to 12 weeks ]
- Handgrip strength (kg) [ Time Frame: 0 to 12 weeks ]
- Biochemical: Myostatin [ Time Frame: 0 to 12 weeks ]
- Habitual Physical Activity [ Time Frame: 0 to 12 weeks ]Accelerometer
- Endurance (Six Minute Walk Test) [ Time Frame: 0 to 12 weeks ]

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Ages Eligible for Study: | 60 Years to 80 Years (Adult, Older Adult) |
Sexes Eligible for Study: | Male |
Accepts Healthy Volunteers: | Yes |
Inclusion Criteria:
- Retired Men aged 60-80 years
- Body Mass Index 18.5-30 kg/m2
- Not participated in resistance exercise within the last 6 months
- Free from musculoskeletal injury
Exclusion Criteria:
- Retired Men aged <60 or >80 years
- Current smokers, or ex-smokers ceasing <6 months ago
- Body Mass Index <18.5 and >30 kg/m2
- Currently participating in resistance exercise regularly (within last 6 months)
- Not weight stable and/or looking to start a weight loss programme
- Individuals participating in another research project (within the last 6 months) involving dietary and/or exercise intervention
- Existing or past medical history of vascular disease, cancer, diabetes, neurological, kidney, pulmonary, digestive (Coeliac disease), thyroidal disease, osteoporosis or history of falls
- Currently taking protein/amino acid supplements regularly
- Currently prescribed non-steroidal anti-inflammatory medication, hormone replacement therapy (HRT), diabetic medication, beta-blockers, statins
- Uncontrolled blood pressure (Blood pressure >160/100 mmHg)
- Self-reported lactose intolerant or allergic to wheat or potatoes
- Individuals with a pacemaker
- Neuromuscular disorders or injuries

To learn more about this study, you or your doctor may contact the study research staff using the contact information provided by the sponsor.
Please refer to this study by its ClinicalTrials.gov identifier (NCT number): NCT03299972
United Kingdom | |
Coventry University | |
Coventry, West Midlands, United Kingdom, CV1 5FB |
Study Director: | Derek Renshaw, PhD | Coventry University | |
Study Director: | John Hattersley, PhD | University Hosptials Coventry and Warwickshire NHS Trust | |
Study Director: | Michael Duncan, PhD | Coventry University | |
Principal Investigator: | Corbin Griffen, MSc | Coventry University |
Responsible Party: | Corbin Griffen, Principle Investigator, Coventry University |
ClinicalTrials.gov Identifier: | NCT03299972 |
Other Study ID Numbers: |
P59723 |
First Posted: | October 3, 2017 Key Record Dates |
Last Update Posted: | July 26, 2019 |
Last Verified: | July 2019 |
Individual Participant Data (IPD) Sharing Statement: | |
Plan to Share IPD: | No |
Studies a U.S. FDA-regulated Drug Product: | No |
Studies a U.S. FDA-regulated Device Product: | No |
Product Manufactured in and Exported from the U.S.: | Yes |
Sarcopenia Resistance exercise Protein |
Sarcopenia Muscular Atrophy Atrophy Pathological Conditions, Anatomical |
Neuromuscular Manifestations Neurologic Manifestations Nervous System Diseases |