Effectiveness and Safety of Physical Exercises in the Improvement of the Sleep Quality. Regarding Rheumatoid Arthritis (SRA)
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ClinicalTrials.gov Identifier: NCT01919645 |
Recruitment Status :
Completed
First Posted : August 9, 2013
Last Update Posted : September 2, 2016
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Condition or disease | Intervention/treatment | Phase |
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Arthritis, Rheumatoid | Other: Combined Training ( Strength + Aerobics) | Not Applicable |
Study Type : | Interventional (Clinical Trial) |
Actual Enrollment : | 43 participants |
Allocation: | Randomized |
Intervention Model: | Parallel Assignment |
Masking: | Single (Outcomes Assessor) |
Primary Purpose: | Treatment |
Official Title: | Effectiveness and Safety of Physical Exercises in the Improvement of the Sleep Quality in Women With Rheumatoid Arthritis: A Randomized Clinical Trial Study |
Study Start Date : | July 2012 |
Actual Primary Completion Date : | December 2013 |
Actual Study Completion Date : | December 2013 |

Arm | Intervention/treatment |
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Experimental: Combined Training Group
Combined Training - (strength + aerobics). A combined training (CT)is performed, having aerobics exercises (AE)using a stationary bicycle and strength training in workout devices. The strength training (ST) will be performed by isotonic exercises recruiting the main muscle groups. They exercises are: Chest Press, Leg Press, Vertical Traction, Leg Extension and Abdominal Crunch. |
Other: Combined Training ( Strength + Aerobics)
Strength training performed using workout devices and aerobic training performed using stationary bicycle. |
Placebo Comparator: Control Group
The control group patients did not perform any intervention through physical exercises. They were oriented on Sleep Hygiene and were followed during the study. They were asked to come to the following visits (at weeks 8 and 16) and to 2 additional visits to get and then return the actigraph. During this period, they were followed through phone calls once a month and were asked for sleep hygiene and were reminded of their assessment dates.
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Other: Combined Training ( Strength + Aerobics)
Strength training performed using workout devices and aerobic training performed using stationary bicycle. |
- Improvement of sleep through a polysomnogram exam. [ Time Frame: at baseline and at end-week 16 ]Evaluation of N3 stage of the sleep through a polysomnogram before and after 16 weeks of supervised exercises.

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Ages Eligible for Study: | 35 Years to 65 Years (Adult, Older Adult) |
Sexes Eligible for Study: | Female |
Accepts Healthy Volunteers: | No |
Inclusion Criteria:
• Women ages 35-65 years diagnosed with Rheumatoid Arthritis according with the American College of Rheumatology (ACR) and European League Against Rheumatism (EULAR)Criteria; Pittsburgh Sleep Quality Index ≥ 5; electrocardiogram test (ECG) at rest and at regular effort.
Exclusion Criteria:
- Patients with joint restrictions due to disease.
- Other rheumatoid-associated diseases (Fibromyalgia) with the exception of Osteoarthritis of low degree.
- Those who are uncontrollably hypertense, diabetic, with thyroidopathy and cardiorespiratory diseases which stop them from practicing exercises.
- Class II obesity (IMC ≥ 35 Kg/m2).
- Cognitive deficits.
- Depression.
- Patients not following the study rules such as exercise hours and / or time for the proposed program.
- Current physical exercise practitioner.
- Those undergoing medication treatment which would interfere sleep.
- Night shift workers who disrespect regular working schedule.

To learn more about this study, you or your doctor may contact the study research staff using the contact information provided by the sponsor.
Please refer to this study by its ClinicalTrials.gov identifier (NCT number): NCT01919645
Brazil | |
Centro de Estudos em Psicobiologia e Exercício (CEPE) da Associação Fundo de Incentivo a Pesquisa (AFIP) | |
Sao Paulo, Brazil, 04026-001 |
Principal Investigator: | Andrea H Kayo, PHD student | Federal University of São Paulo |
Responsible Party: | Andrea Kayo, PhD Student, Federal University of São Paulo |
ClinicalTrials.gov Identifier: | NCT01919645 |
Other Study ID Numbers: |
AHK2013 |
First Posted: | August 9, 2013 Key Record Dates |
Last Update Posted: | September 2, 2016 |
Last Verified: | August 2016 |
Rheumatoid Arthritis Sleep Disorders Polysomnography Sleep Stages Physical Exercise |
Arthritis Arthritis, Rheumatoid Joint Diseases Musculoskeletal Diseases |
Rheumatic Diseases Connective Tissue Diseases Autoimmune Diseases Immune System Diseases |