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Exercise Interventions, Running Biomechanics and Injury in Novice Runners

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ClinicalTrials.gov Identifier: NCT01900262
Recruitment Status : Unknown
Verified August 2015 by Jennifer Baltich, University of Calgary.
Recruitment status was:  Active, not recruiting
First Posted : July 16, 2013
Last Update Posted : August 17, 2015
Sponsor:
Collaborators:
Biomechanigg Research Ltd.
Canadian Institutes of Health Research (CIHR)
Information provided by (Responsible Party):
Jennifer Baltich, University of Calgary

Brief Summary:
The purpose of this study is to understand the effects of muscle strengthening and balance exercise interventions on muscle strength, running mechanics and postural control in novice recreational runners. Participants will be assessed before and after they engage in an 8-week exercise intervention program.

Condition or disease Intervention/treatment Phase
Running Leg Injuries Other: Strengthening Other: Balance Training Other: Stretching Not Applicable

Study Type : Interventional  (Clinical Trial)
Estimated Enrollment : 120 participants
Allocation: Randomized
Intervention Model: Parallel Assignment
Masking: None (Open Label)
Primary Purpose: Prevention
Official Title: The Effects of Isolated Strengthening and Functional Training on Strength, Running Mechanics, Postural Control and Injury Prevention in Novice Runners
Study Start Date : February 2014
Estimated Primary Completion Date : December 2015
Estimated Study Completion Date : May 2016

Arm Intervention/treatment
Experimental: Strengthening
Novice recreational runners from the Calgary area.
Other: Strengthening
Participants will be asked to complete 8 weeks of isolated ankle strengthening at home.
Experimental: Balance Training
Novice recreational runners from the Calgary area.
Other: Balance Training
Participants will be asked to compete 8 weeks of functional balance training at home.
Experimental: Stretching
Novice recreational runners from the Calgary area.
Other: Stretching
Participants will be asked to complete a standard of practice static and dynamic stretching warm-up for 8 weeks at home.



Primary Outcome Measures :
  1. Change in Strength [ Time Frame: Week 0, Week 8 ]
    Strength of the muscles crossing the ankle, knee and hip joint will be assessed at baseline and after 8 weeks of training in order to assess the change in strength following training.

  2. Change in Running Mechanics [ Time Frame: Week 0, Week 8 ]
    Running kinematics and kinetics will be measured using 3D motion capture technology at baseline and after 8 weeks of training in order to assess the change in running mechanics following training.

  3. Change in Postural Control [ Time Frame: Week 0, Week 8 ]
    Postural control will be assessed using single leg stance and the star excursion balance test at baseline and after 8 weeks of training in order to assess the change in postural control following training.


Secondary Outcome Measures :
  1. Cumulative Running Related Injuries [ Time Frame: Week 0 through Week 24 ]
    Self-reported running-related injuries will be collected on a weekly basis for a total of 6 months following enrollment in order to quantify the cumulative amount of injuries.



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Ages Eligible for Study:   18 Years to 50 Years   (Adult)
Sexes Eligible for Study:   All
Accepts Healthy Volunteers:   Yes
Criteria

Inclusion Criteria:

  • Novice recreational runners
  • Less than one year of running experience
  • Run at least twice a week for a total weekly distance between 5 and 15 km as your main form of physical activity
  • 18-50 years of age

Exclusion Criteria:

  • Neurological abnormalities or lower extremity injury or pain within three months of enrollment.
  • No extensive history with balance training or isolated ankle strengthening within the last year.

Information from the National Library of Medicine

To learn more about this study, you or your doctor may contact the study research staff using the contact information provided by the sponsor.

Please refer to this study by its ClinicalTrials.gov identifier (NCT number): NCT01900262


Locations
Canada, Alberta
University of Calgary
Calgary, Alberta, Canada, T2N1N4
Sponsors and Collaborators
University of Calgary
Biomechanigg Research Ltd.
Canadian Institutes of Health Research (CIHR)

Publications automatically indexed to this study by ClinicalTrials.gov Identifier (NCT Number):
Responsible Party: Jennifer Baltich, Doctoral Student, University of Calgary
ClinicalTrials.gov Identifier: NCT01900262     History of Changes
Other Study ID Numbers: RRI2014
First Posted: July 16, 2013    Key Record Dates
Last Update Posted: August 17, 2015
Last Verified: August 2015

Keywords provided by Jennifer Baltich, University of Calgary:
Biomechanics
Ankle Strength
Postural Control
Running Mechanics

Additional relevant MeSH terms:
Wounds and Injuries
Leg Injuries