Sleep to Lower Elevated Blood Pressure (SLEPT)
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ClinicalTrials.gov Identifier: NCT01809821 |
Recruitment Status :
Completed
First Posted : March 13, 2013
Last Update Posted : September 3, 2014
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Condition or disease | Intervention/treatment | Phase |
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Hypertension Sleep Disorders Insomnia Cardiovascular Diseases | Behavioral: Online Sleep Education | Not Applicable |
Study Type : | Interventional (Clinical Trial) |
Actual Enrollment : | 134 participants |
Allocation: | Randomized |
Intervention Model: | Parallel Assignment |
Masking: | Triple (Participant, Investigator, Outcomes Assessor) |
Primary Purpose: | Treatment |
Official Title: | Sleep to Lower Elevated Blood Pressure: A Randomised Controlled Trial |
Study Start Date : | May 2013 |
Actual Primary Completion Date : | June 2014 |
Actual Study Completion Date : | June 2014 |

Arm | Intervention/treatment |
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Experimental: Online Sleep Education
The sleep intervention is a multi-component online intervention consisting of sleep information and sleep hygiene education, along with behavioural and cognitive components.
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Behavioral: Online Sleep Education |
No Intervention: Usual CV care
Specialist nurses will administer the CV risk factor education intervention to participants in small groups over one hour.
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- Systolic Blood Pressure [ Time Frame: 8 weeks ]To determine if the addition of a multi-component, online, sleep intervention to usual care (standard CV risk factor education), results in a greater reduction in mean 24-hr systolic blood pressure in patients with hypertension and poor sleep quality, compared to usual care alone, over an 8-week period.
- Diastolic Outcome Measure [ Time Frame: 8 weeks ]Is the addition of a multi-component online sleep intervention to usual care (standard CV risk factor education), associated with a greater reduction in mean 24-hr diastolic blood pressure in patients with hypertension and poor sleep quality, compared to usual care alone, over an 8-week period?
- Sleep efficiency [ Time Frame: 8 weeks ]Change in proportion of participants with sleep efficacy ≥ 85% at 8 weeks
- Sleep onset latency [ Time Frame: 8 weeks ]Change in proportion of participants with sleep onset latency ≤ 30 minutes at 8 weeks
- PSQI [ Time Frame: 8 weeks ]Change in proportion of participants with Pittsburgh Sleep Quality Index (PSQI) score <5 over 8 weeks
- SCI [ Time Frame: 8 weeks ]Change in proportion of participants with sleep condition indicator (SCI) score ≤5.9 at 8 weeks
- ISI [ Time Frame: 8 weeks ]Change in proportion of participants with Insomnia Severity index (ISI) score ≥15 at 8 weeks
- Body Mass Index [ Time Frame: 8 weeks ]Is the addition of a multi-component online sleep intervention to usual care (standard CV risk factor education), associated with greater improvements in body mass index in patients with hypertension and poor sleep quality, compared to usual care alone, over an 8 week period?
- Plasma lipoproteins [ Time Frame: 8 weeks ]Is the addition of a multi-component online sleep intervention to usual care (standard CV risk factor education), associated with greater improvements in plasma lipids in patients with hypertension and poor sleep quality, compared to usual care alone, over an 8 week period?
- Plasma HbA1c [ Time Frame: 8 weeks ]Is the addition of a multi-component online sleep intervention to usual care (standard CV risk factor education), associated with greater improvements in plasma HbA1c in patients with hypertension and poor sleep quality, compared to usual care alone, over an 8 week period?
- eGFR [ Time Frame: 8 weeks ]Is the addition of a multi-component online sleep intervention to usual care (standard CV risk factor education), associated with greater improvements in eGFR in patients with hypertension and poor sleep quality, compared to usual care alone, over an 8 week period?
- Insomnia Severity Index [ Time Frame: 8 weeks ]Is the addition of a multi-component online sleep intervention to usual care (standard CV risk factor education), associated with greater improvements in Insomnia Severity Index Score in patients with hypertension and poor sleep quality, compared to usual care alone, over an 8 week period?
- Sleep Condition Indicator Score [ Time Frame: 8 weeks ]Is the addition of a multi-component online sleep intervention to usual care (standard CV risk factor education), associated with greater improvements in Sleep Condition Indicator Score in patients with hypertension and poor sleep quality, compared to usual care alone, over an 8 week period?
- Pittsburgh Sleep Quality Index [ Time Frame: 8 weeks ]Is the addition of a multi-component online sleep intervention to usual care (standard CV risk factor education), associated with greater improvements in Pittsburgh Sleep Quality Index in patients with hypertension and poor sleep quality, compared to usual care alone, over an 8 week period?
- Mean number of cigarettes smoked [ Time Frame: 8 weeks ]Is the addition of a multi-component online sleep intervention to usual care (standard CV risk factor education), associated with greater improvements in mean number of cigarettes smoked in patients with hypertension and poor sleep quality, compared to usual care alone, over an 8 week period?
- Sleep onset latency [ Time Frame: 8 weeks ]Is the addition of a multi-component online sleep intervention to usual care (standard CV risk factor education), associated with greater improvements in sleep onset latency in patients with hypertension and poor sleep quality, compared to usual care alone, over an 8 week period?
- Wake time to sleep onset [ Time Frame: 8 weeks ]Is the addition of a multi-component online sleep intervention to usual care (standard CV risk factor education), associated with greater improvements in wake time to sleep onset in patients with hypertension and poor sleep quality, compared to usual care alone, over an 8 week period?
- Sleep efficiency [ Time Frame: 8 weeks ]Is the addition of a multi-component online sleep intervention to usual care (standard CV risk factor education), associated with greater improvements in sleep efficiency in patients with hypertension and poor sleep quality, compared to usual care alone, over an 8 week period?
- Beck Depression Inventory score [ Time Frame: 8 weeks ]Is the addition of a multi-component online sleep intervention to usual care (standard CV risk factor education), associated with greater improvements in Beck Depression Inventory score in patients with hypertension and poor sleep quality, compared to usual care alone, over an 8 week period?
- Beck Anxiety Inventory score [ Time Frame: 8 weeks ]Is the addition of a multi-component online sleep intervention to usual care (standard CV risk factor education), associated with greater improvements in Beck Anxiety Inventory score in patients with hypertension and poor sleep quality, compared to usual care alone, over an 8 week period?
- Smoking status [ Time Frame: 8 weeks ]Is the addition of a multi-component online sleep intervention to usual care (standard CV risk factor education), associated with a change in smoking status compared to usual care alone, over an 8 week period?
- Diastolic blood pressure [ Time Frame: 8 weeks ]Is the addition of a multi-component online sleep intervention to usual care (standard CV risk factor education), associated with a change in daytime (peak and mean) diastolic blood pressure , compared to usual care alone, over an 8 week period?
- Systolic blood pressure [ Time Frame: 8 weeks ]Is the addition of a multi-component online sleep intervention to usual care (standard CV risk factor education), associated with a change in daytime (peak and mean) systolic blood pressure , compared to usual care alone, over an 8 week period?
- Total Sleep Time [ Time Frame: 8 weeks ]Is the addition of a multi-component online sleep intervention to usual care (standard CV risk factor education), associated with a change in Total Sleep Time , compared to usual care alone, over an 8 week period?
- Diastolic blood pressure [ Time Frame: 8 weeks ]Is the addition of a multi-component online sleep intervention to usual care (standard CV risk factor education), associated with a change in nighttime (peak and mean) diastolic blood pressure , compared to usual care alone, over an 8 week period?
- Systolic blood pressure [ Time Frame: 8 weeks ]Is the addition of a multi-component online sleep intervention to usual care (standard CV risk factor education), associated with a change in nighttime (peak and mean) systolic blood pressure , compared to usual care alone, over an 8 week period?
- Systolic blood pressure [ Time Frame: 8 weeks ]Is the level of adherence to a multi-component online sleep intervention associated with a change in mean 24-hour SBP over 8 weeks
- Systolic blood pressure [ Time Frame: 8 weeks ]To determine if concomitant use of antihypertensive medication influences the change in mean 24-hour SBP over 8 weeks .

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Ages Eligible for Study: | 18 Years and older (Adult, Older Adult) |
Sexes Eligible for Study: | All |
Accepts Healthy Volunteers: | No |
Inclusion Criteria:
- Signed written informed consent
- ≥18 years on entry to study
- Average automated Systolic Blood Pressure (SBP) monitor readings between 130 - 160 mmHg with average automated Diastolic Blood Pressure(DBP) monitor readings <110 mmHg on three occasions, measured in a valid standardized manner while seated, or average Ambulatory Blood Pressure Monitor (ABPM) SBP reading between 130-160 mmHg with average DBP reading <110 mmHg.
- Self-reported difficulty getting to sleep (defined as usually taking more than 30 mins to get to sleep), and/or staying asleep (usually waking up more than once per night) for at least 3 months duration
- Internet access and self-reported competency in using the internet
Exclusion Criteria:
- Receiving > 2 antihypertensive medications, or recent change in antihypertensive medications (within previous 2 months) or planned change in antihypertensive medication in next 8 weeks
- Previous history of myocardial infarction, ischaemic stroke or transient ischaemic attack
- Previous history of congestive heart failure
- History of dialysis for chronic renal impairment or evidence of chronic kidney disease (eGFR <60 or albuminuria).
- Known history of diabetes mellitus
- Current ongoing sleep hygiene education or sleep related cognitive behavioural therapy
- Ongoing involvement in night shift work
- History of obstructive sleep apnoea (OSA) and previously received or currently receiving treatment for OSA (patients with a history of untreated OSA are eligible for inclusion).
- Known history of sleep disorders (i.e. narcolepsy; hypersomnias; parasomnias such as sleep walking, night terrors, recurring nightmares; periodic limb movements/restless leg syndrome; circadian rhythm sleep disorder)
- Unable to follow educational advice in the opinion of the clinician
- Baby or young children at home that wake during the night
- History of bipolar affective disorder
- History of psychosis
- History of major depression (defined as depression requiring hospitalization in the past or visit to psychiatry outpatient clinic in the past 3 months)
- Unstable depression (unstable will be defined as changes in antidepressant medications within the last 3 months - i.e. start, stop or change in dose.)
- Unstable anxiety disorders/panic attacks (unstable will be defined as changes in medications within the last 3 months - i.e. start, stop or change in dose.)
- Ongoing substance or alcohol abuse
- Planned surgery or hospitalization over the next 8 weeks (i.e. during the trial)
- Incapacitating pain or illness or other medical condition in which, in the opinion of the clinician, the sleep intervention is unlikely to be effective.

To learn more about this study, you or your doctor may contact the study research staff using the contact information provided by the sponsor.
Please refer to this study by its ClinicalTrials.gov identifier (NCT number): NCT01809821
Ireland | |
HRB Clinical Research Facility Galway | |
Galway, Ireland |
Principal Investigator: | Martin J O'Donnell, MB PhD | National University of Ireland Galway |
Responsible Party: | Dr. Emer McGrath, Dr.Emer McGrath, University College Hospital Galway |
ClinicalTrials.gov Identifier: | NCT01809821 |
Other Study ID Numbers: |
HRBCRFG-150213-EMG |
First Posted: | March 13, 2013 Key Record Dates |
Last Update Posted: | September 3, 2014 |
Last Verified: | September 2014 |
Hypertension Sleep Disorders Insomnia Cardiovascular Diseases Internet treatment |
Sleep Initiation and Maintenance Disorders Sleep Wake Disorders Parasomnias Hypertension Cardiovascular Diseases Vascular Diseases |
Sleep Disorders, Intrinsic Dyssomnias Nervous System Diseases Mental Disorders Neurologic Manifestations |