Be Healthy in Pregnancy (BHIP) With Nutrition and Exercise (BHIP)
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ClinicalTrials.gov Identifier: NCT01689961 |
Recruitment Status :
Completed
First Posted : September 21, 2012
Last Update Posted : October 1, 2020
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Condition or disease | Intervention/treatment | Phase |
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Pregnancy Complications Weight Gain | Behavioral: Structured + monitored nutrition and exercise intervention | Not Applicable |
This will be a 2-arm randomized 3-site trial. Recruitment will be within the community care clinics by poster and flyer advertisements. Pregnant women will be stratified by BMI categories and study site and randomized within strata to Group A (Nutrition+Exercise intervention program) or Group B (Usual Prenatal Care + Health Canada materials about healthy pregnancy + two focus group sessions exploring women's experiences with exercise, nutrition and weight gain in pregnancy).
Primary research question: Among pregnant women, does introducing a structured and monitored nutrition and exercise program (treatment) in early pregnancy compared with Usual Prenatal Care (control) increase the likelihood of attaining gestational weight gain within the Institute of Medicine (IOM) guidelines over the pregnancy period? Secondary research questions: Among pregnant women (population), does introducing a structured and monitored nutrition and exercise program in early pregnancy (intervention) compared with Standard Prenatal Care (control) lead to 1) better maternal outcomes (outcome) at 6 months post- partum; and ii) better infant outcomes (outcome) at 6 months post partum?; and 2) i) to evaluate the benefits of a high dairy intake in pregnancy on maintenance of bone status in the mother and bone health outcomes in the child in early life (6 months); and ii) to investigate the interactions between genes associated with bone health and high dairy diet supplementation on bone status in mothers during pregnancy, and bone health in mothers post-delivery and children to 6 months of age.
Experimental and Control groups: Both groups of mothers and their health care providers will be given the Health Canada materials on "Healthy Weight Gain during Pregnancy", "Eating Well with Canada's Food Guide" and the "Pregnancy Weight Gain Calculator". Baseline information will be recorded for eligible and consenting women after which they will be randomized to Experimental or Control group. Nutrition intake, physical measures and physical activity will be recorded at baseline, 26-28 weeks, 36-38 weeks of gestation, and 6 months postpartum in the same manner for both groups. All mothers will receive the study promotional materials and small incentives. Also, all mothers will be followed by their primary care provider and have usual access to public health.
Study Type : | Interventional (Clinical Trial) |
Actual Enrollment : | 242 participants |
Allocation: | Randomized |
Intervention Model: | Parallel Assignment |
Masking: | Double (Participant, Outcomes Assessor) |
Primary Purpose: | Prevention |
Official Title: | Be Healthy in Pregnancy (BHIP) With Nutrition and Exercise |
Actual Study Start Date : | November 2012 |
Actual Primary Completion Date : | October 30, 2018 |
Actual Study Completion Date : | April 30, 2019 |

Arm | Intervention/treatment |
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Experimental: Nutrition+Exercise Intervention
Structured + monitored nutrition and exercise intervention: The exercise intervention includes a custom-designed pregnancy-specific group walking class of 30-60 min. 1x/week and a prescribed at-home walking program for 10,000 steps/day. The nutrition intervention is a high protein (25% energy) low-fat dairy food plan designed to meet energy needs and with individualized counselling. The intervention will include 2 x/month weight monitoring and records of nutrition and activity to ensure adherence |
Behavioral: Structured + monitored nutrition and exercise intervention
The exercise intervention includes a custom-designed pregnancy-specific group walking class of 30-60 min. 1x/week and a prescribed at-home walking program for 10,000 steps/day. The nutrition intervention is a high protein (25% energy) low-fat dairy food plan designed to meet energy needs and with individualized counselling. The intervention will include 2 x/month weight monitoring and records of nutrition and activity to ensure adherence. |
No Intervention: Usual Prenatal Care
Mothers in the Control Group will be followed by their primary care provider and have usual access to public health services. In addition, they will be asked to attend 2 focus group sessions exploring women's experiences with exercise, nutrition, and weight gain in pregnancy. Women will receive information about healthy pregnancy from Health Canada.
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- Gestational weight gain within IOM guidelines [ Time Frame: Change from baseline at 38 weeks gestation ]Among pregnant women (population), does introducing a structured and monitored nutrition and exercise program (treatment) in early pregnancy compared with Usual Prenatal Care (control) increase the likelihood of attaining gestational weight gain within the IOM guidelines (outcome) over the pregnancy period?
- Maternal and infant outcomes [ Time Frame: 6 months postpartum ]The secondary research question is whether the proposed intervention will result in i) better maternal outcomes (outcome) at 6 months post- partum; and ii) better infant outcomes (outcome) at 6 months post partum?
- Bone health of mother and baby [ Time Frame: 6 months post-partum ]
In mother: plasma/serum measures of bone mineralization and bone resorption and vitamin D status; bone mineral density as measured by dual energy x-ray absorptiometry scan.
In infant: bone mineral content as measured by dual energy x-ray absorptiometry scan.

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Ages Eligible for Study: | 18 Years to 60 Years (Adult) |
Sexes Eligible for Study: | Female |
Accepts Healthy Volunteers: | No |
Inclusion Criteria:
- Healthy pregnant females > 18 years of age with singleton pregnancies (either nulliparous or multiparous);
- less than 17 weeks gestation;
- a pre pregnancy BMI < 40 kg/m2 (owing to the fact that severe obesity with BMI> 40 may have limitations with respect to physical activity);
- plans to deliver at a Hamilton or London regional hospital or by home birth and willing to attend research visits at the community site where they were recruited;
- able to tolerate dairy foods;
- approval of primary care provider;
- able to provide signed informed consent.
Exclusion Criteria:
- unable to understand some English;
- type 1 or type 2 diabetes;
- known contraindications to exercise as recommended by the Canadian clinical practice guidelines for pregnancy;
- severe gastrointestinal diseases or conditions;
- any significant heart, kidney, liver or pancreatic diseases;
- pre-existing diabetes;
- currently smoking;
- a depression score 12 or above on the validated Edinburgh depression questionnaire.

To learn more about this study, you or your doctor may contact the study research staff using the contact information provided by the sponsor.
Please refer to this study by its ClinicalTrials.gov identifier (NCT number): NCT01689961
Canada, Ontario | |
Burlington Midwives Clinic | |
Burlington, Ontario, Canada | |
McMaster Family Health Team | |
Hamilton, Ontario, Canada, L8S 1A4 | |
Hamilton Midwives Clinics | |
Hamilton, Ontario, Canada | |
Exercise and Pregnancy Laboratory | |
London, Ontario, Canada, N6A 5C1 |
Principal Investigator: | Stephanie A Atkinson, PhD | McMaster University |
Responsible Party: | McMaster University |
ClinicalTrials.gov Identifier: | NCT01689961 |
Other Study ID Numbers: |
12-469 |
First Posted: | September 21, 2012 Key Record Dates |
Last Update Posted: | October 1, 2020 |
Last Verified: | March 2019 |
Individual Participant Data (IPD) Sharing Statement: | |
Plan to Share IPD: | No |
Nutrition Physical activity Gestational weight gain Pregnancy outcomes Birth |
Pregnancy Complications Weight Gain Body Weight Changes Body Weight |