The Long-term Effects of Training on Muscle Strength and Functionality
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The purpose of the present study is to evaluate the long-term effects of 1 year of high-intensity fitness training and low-intensity whole-body vibration training on muscle strength and functionality. Therefore, muscle strength and functionality are measured after a 6-yr interval in older adults (65+).
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Ages Eligible for Study:
65 Years and older (Adult, Senior)
Sexes Eligible for Study:
Accepts Healthy Volunteers:
Older adults (+65 years)
female (+65 years)
participation in previous study "De effecten van oefenprogramma's op gezondheids- en fitheidsgerelateerde parameters in een groep van 60-plussers" [The effects of exercise programs on health and fitness-related parameters in a group of people over 60]
able to perform a maximal strength test on a dynamometer
- pathologies that prohibit a maximal strength test on a dynamometer