UCLA Tai Chi in a Community Setting Study

The safety and scientific validity of this study is the responsibility of the study sponsor and investigators. Listing a study does not mean it has been evaluated by the U.S. Federal Government. Read our disclaimer for details. Identifier: NCT01203657
Recruitment Status : Completed
First Posted : September 16, 2010
Last Update Posted : August 19, 2016
Information provided by (Responsible Party):
University of California, Los Angeles

Brief Summary:

Although a number of studies have examined the effects of Tai Chi in older adult populations, few have methodically assessed its effects on vitality, fatigue and physical activity. Some studies have shown that fatigue relates to negative mood and poor health-related quality of life in older persons.

Tai Chi is an ancient Chinese form of calisthenics that utilizes the body's internal energy (chi), mind, and breathing; which may be a useful exercise for older adults in increasing their activity level. A twenty-four of Yang style of Tai Chi is a simple form of Tai Chi that is particularly well-suited for older adults. This proposed study to investigate the effects of a Tai Chi intervention on decreasing fatigue level, and increasing level of activity in healthy older adults.

The investigators research group has focused on the Tai Chi as a strategy to reduce stress and improve sleep, and their preliminary evidence suggest it strongly affects energy level and vitality. The investigators are focused on taking this intervention into the community testing its efficacy. The investigators preliminary data shows that Tai Chi is of benefit to older adults; however, this study will test whether their research findings are generalizable to community settings.

Tai Chi-naïve participants from Culver City Senior Center will receive a 10-week Tai Chi. The investigators will compare this group to a wait-list control group. All subjects will receive a packet of questionnaires of pre- and post-intervention vitality, fatigue and health-related quality of life. Subjects will also be given an activity monitor to wear for 2 days before they start the Tai Chi class and for 2 days after they complete the class, to determine if there is a change in general physical activity level.

Condition or disease Intervention/treatment Phase
Physical Activity Fatigue Behavioral: Tai Chi Not Applicable

Study Type : Interventional  (Clinical Trial)
Actual Enrollment : 47 participants
Allocation: Randomized
Intervention Model: Factorial Assignment
Masking: None (Open Label)
Primary Purpose: Basic Science
Official Title: Tai Chi, Vitality and Activity in a Community Setting
Study Start Date : January 2010
Actual Primary Completion Date : January 2011
Actual Study Completion Date : January 2011

Resource links provided by the National Library of Medicine

Arm Intervention/treatment
Experimental: Tai Chi
Tai Chi instruction, 2x week in a community senior center setting
Behavioral: Tai Chi
Tai Chi classes, 60 minutes, 2x week
Other Names:
  • exercise
  • relaxation

No Intervention: Wait List Control
This is a wait list control group. There is no active or placebo intervention.

Primary Outcome Measures :
  1. Physical Activity [ Time Frame: Immediately post-intervention (10 weeks) ]
    Objectively assessed physical activity measured using accelerometers

Secondary Outcome Measures :
  1. Vitality [ Time Frame: Immediately post-intervention (10 weeks) ]
    Measures of fatigue, mood, perceived stress and vitality, administered via self-report

Information from the National Library of Medicine

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Ages Eligible for Study:   60 Years and older   (Adult, Older Adult)
Sexes Eligible for Study:   All
Accepts Healthy Volunteers:   Yes

Inclusion Criteria:

  • Healthy
  • Older adult > 60 years of age

Exclusion Criteria:

  • Older adults who have severe osteoarthritis or chronic pain disorders
  • Non ambulatory
  • Any condition that would adversely impact their participation in Tai Chi

Information from the National Library of Medicine

To learn more about this study, you or your doctor may contact the study research staff using the contact information provided by the sponsor.

Please refer to this study by its identifier (NCT number): NCT01203657

United States, California
Los Angeles, California, United States, 90095
Sponsors and Collaborators
University of California, Los Angeles
Principal Investigator: Sarosh Motivala, Ph.D. University of California, Los Angeles

Responsible Party: University of California, Los Angeles Identifier: NCT01203657     History of Changes
Other Study ID Numbers: UCLA-TCC01
First Posted: September 16, 2010    Key Record Dates
Last Update Posted: August 19, 2016
Last Verified: August 2016

Keywords provided by University of California, Los Angeles:
physical activity
tai chi

Additional relevant MeSH terms:
Signs and Symptoms