An Interactive Internet Intervention for Adults With Insomnia (SHUTi)
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Purpose
This study will compare the efficacy of an interactive Internet intervention for adult insomnia (Sleep Healthy Using the Internet; SHUTi) to that of a static educational website to improve sleep, mood related symptoms, perceived health status, and overall quality of life.
| Condition | Intervention | Phase |
|---|---|---|
|
Insomnia Sleep Initiation and Maintenance Disorders |
Behavioral: Internet Intervention Behavioral: Patient Education Website |
Phase 3 |
| Study Type: | Interventional |
| Study Design: | Allocation: Randomized Endpoint Classification: Efficacy Study Intervention Model: Parallel Assignment Masking: Single Blind (Subject) Primary Purpose: Treatment |
| Official Title: | An Internet Intervention for Insomnia: Efficacy and Dissemination |
- Primary sleep symptoms: sleep onset latency (SOL), wake after sleep onset (WASO), insomnia severity (ISI) [ Time Frame: Baseline, 9 weeks, 6 months, 1 year ] [ Designated as safety issue: No ]
- Secondary sleep symptoms: sleep efficiency (SE), number of night time awakenings, sleep quality, total sleep time (TST) [ Time Frame: Baseline, 9 weeks, 6 months, 1 year ] [ Designated as safety issue: No ]
- Psychological distress: levels of depression, levels of anxiety, sleep-related cognitions [ Time Frame: Baseline, 9 weeks, 6 months, 1 year ] [ Designated as safety issue: No ]
- Health symptoms: fatigue, quality of life [ Time Frame: Baseline, 9 weeks, 6 months, 1 year ] [ Designated as safety issue: No ]
- Cost effectiveness: program delivery cost, participant resource utilization and costs, quality adjusted life years (QALYs) [ Time Frame: 9 weeks, 6 months, 1 year ] [ Designated as safety issue: No ]
- Intervention Evaluation: perceived utility, perceived impact, intervention adherence, intervention use [ Time Frame: 9 weeks, 6 months, 1 year ] [ Designated as safety issue: No ]
- Exploratory Outcome Measures: health care access, coverage and utilization [ Time Frame: Baseline, 9 weeks, 6 months, 1 year ] [ Designated as safety issue: No ]
| Estimated Enrollment: | 300 |
| Study Start Date: | October 2011 |
| Estimated Study Completion Date: | March 2015 |
| Estimated Primary Completion Date: | March 2014 (Final data collection date for primary outcome measure) |
| Arms | Assigned Interventions |
|---|---|
| Experimental: Internet Intervention |
Behavioral: Internet Intervention
Participants will spend 1-2 hours each week for 9 weeks using the Internet intervention. Users will complete daily sleep diaries as well as interactive tutorials covering the topics of sleep behaviors, sleep thoughts, sleep education, and relapse prevention. As users progress through the program they will receive tailored instructions for how to improve their sleep.
Other Name: Sleep Healthy Using the Internet (SHUTi)
|
| Active Comparator: Patient Education Website |
Behavioral: Patient Education Website
Participants will be given access to a relevant patient education website. It will contain material addressing the behaviors and symptoms of insomnia.
|
Detailed Description:
Insomnia is defined by complaints of poor sleep, as well as difficulties initiating and/or maintaining sleep more than 3 nights/week for more than 6 months. Insomnia may contribute to daytime fatigue, impaired performance, confused thinking and judgment, and difficulty with work and personal tasks. Cognitive behavioral therapy (CBT) has been found to have significant short- and long-term benefits for people with insomnia. Access to CBT for many people, however, is limited, due to the high cost of treatment and a limited number of trained professionals. Delivering CBT for insomnia via the Internet could help make it more widely available. This study will compare the effectiveness of an online CBT intervention in improving sleep, mood, and quality of life in people with insomnia to that of a static educational website.
Participants in this study will be randomly assigned to receive the online CBT intervention or the static patient education website. The intervention period will last for 9 weeks. During the intervention period, participants assigned to the patient education website will be given content addressing strategies for dealing with insomnia. Those assigned to use the Internet intervention will review interactive, tailored content specific to the user's difficulties. Participants will complete questionnaires and two weeks of daily sleep diaries about their symptoms at four time points - at the beginning of the study, immediately after completing the 9 week program, 6 months later, and 12 months later.
Eligibility| Ages Eligible for Study: | 21 Years to 65 Years |
| Genders Eligible for Study: | Both |
| Accepts Healthy Volunteers: | No |
Inclusion Criteria:
- Age between 21 and 65 years old.
- Have sleep-onset insomnia and/or sleep maintenance insomnia (>30 minutes for at least 3 nights/week).
- Have insomnia symptoms lasting at least 6 months.
- Have an average total sleep time ≤ 6.5 hours.
- Sleep disturbances (or associated daytime fatigue) cause significant distress or impairment in social, occupational, or other areas of functioning.
- Have regular access to a computer and the Internet.
- Reside in the United States or are US Citizens living outside the United States
Exclusion Criteria:
- Pregnancy
- Report of a physical illness which is deemed active, unstable, degenerative, and/or progressive, such as congestive heart failure, dementia, or acute pain.
- Bipolar disorder as defined by a manic or hypomanic episode or treatment within the past 10 years.
- Severe depression.
- Endorse risk of suicide.
- Endorse alcohol or drug abuse within the past year.
- Presence of another untreated sleep disorder (e.g., sleep apnea, periodic leg movements).
- Have irregular sleep schedules, with usual bedtimes earlier than 8:00pm or later than 2:00am or arising times earlier than 4:00am or later than 10:00am.
- Current psychological treatment for insomnia.
- Initiating psychological treatment within past 3 months.
- Unstable medication regimen (change to schedule or dosage within past 3 months) for a medication regimen thought to impact sleep.
Contacts and Locations| United States, Virginia | |
| University Of Virginia Health System, Department of Psychiatry and Neurobehavioral Sciences, Division of Behavioral Health and Technology | Recruiting |
| Charlottesville, Virginia, United States, 22903 | |
| Contact: Rachael Maynard, MPH 434-982-5947 rlm2bc@virginia.edu | |
| Principal Investigator: Karen Ingersoll, PhD | |
| Principal Investigator: | Karen Ingersoll, PhD | University Of Virginia Behavioral Health & Technology |
| Study Director: | Lee M Ritterband, PhD | University of Virginia Behavioral Health & Technology |
More Information
Additional Information:
Publications:
| Responsible Party: | University of Virginia |
| ClinicalTrials.gov Identifier: | NCT01438697 History of Changes |
| Other Study ID Numbers: | 15704, 1R01MH086758-01A1 |
| Study First Received: | September 20, 2011 |
| Last Updated: | December 13, 2011 |
| Health Authority: | United States: Institutional Review Board |
Keywords provided by University of Virginia:
|
sleep insomnia internet CBT |
Additional relevant MeSH terms:
|
Sleep Initiation and Maintenance Disorders Sleep Disorders, Intrinsic Dyssomnias |
Sleep Disorders Nervous System Diseases Mental Disorders |
ClinicalTrials.gov processed this record on May 22, 2013