Interval Training and Resting Metabolism (NEAT)
This study has been completed.
Sponsor:
Norwegian University of Science and Technology
Collaborator:
St. Olavs Hospital
Information provided by (Responsible Party):
Norwegian University of Science and Technology
ClinicalTrials.gov Identifier:
NCT01313468
First received: March 10, 2011
Last updated: November 9, 2011
Last verified: November 2011
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Purpose
It has been reported that obese individuals are seated 2 ½ hour more than lean individuals and that non exercise thermo genesis (NEAT) may vary with as much as 2000 Kcal/day between equal size people due to different occupational and leisure time activities. The primary aim of the study is to investigate if 10 weeks of exercise training increase NEAT in sedentary men.
Subject will be randomized to three different training intervention, with 3 exercise session each week for 10 weeks. NEAT will be measured using an activity sensor and recorded over a 7 day period both before and after training.
| Condition | Intervention | Phase |
|---|---|---|
|
Healthy Subjects |
Behavioral: 1 x 4 minute interval Behavioral: 4 x 4 minutes Intervals Behavioral: Moderate continuous Training |
Phase 1 |
| Study Type: | Interventional |
| Study Design: | Allocation: Randomized Intervention Model: Parallel Assignment Masking: Single Blind (Investigator) Primary Purpose: Prevention |
| Official Title: | Effect of Aerobic Interval Training on NEAT in Sedentary Men |
Resource links provided by NLM:
Further study details as provided by Norwegian University of Science and Technology:
Primary Outcome Measures:
- nonexercise activity thermogenesis [ Time Frame: Baseline and 10 weeks ] [ Designated as safety issue: No ]NEAT Will be measured using an activity sensor. Physical activity is recorded over a 7 day period. The energy equivalent of each of these activities is determined. The time spent in each activity is then multiplied by equivalent for the activity. The values are then summed to derive an estimate of NEAT.
Secondary Outcome Measures:
- Cardiopulmonary maximal oxygen uptake [ Time Frame: Baseline and 10 weeks ] [ Designated as safety issue: No ]The secondary aims are to investigate the changes in maximal oxygen uptake, heart function, and body composition in response to interval training
| Enrollment: | 30 |
| Study Start Date: | February 2011 |
| Study Completion Date: | November 2011 |
| Primary Completion Date: | November 2011 (Final data collection date for primary outcome measure) |
| Arms | Assigned Interventions |
|---|---|
|
Experimental: 4 x 4 Interval
4 x 4 minutes of high intensity intervals at 90-95% of maximal heart rate separated by 3 minutes of active brakes in between at 70% of maximal heart rate.
|
Behavioral: 4 x 4 minutes Intervals
4 x 4 minutes of high intensity intervals at 90-95% of maximal heart rate separated by 3 minutes of active brakes in between at 70% of maximal heart rate.
|
|
Experimental: 1 4 minutes interval
1 x 4 minutes intervals at 90-95% of HR max
|
Behavioral: 1 x 4 minute interval
1 x 4 minutes of high intensity intervals at 90-95% of maximal heart rate
|
|
Experimental: Moderate continuous Training
47 minutes of Moderate continuous Training
|
Behavioral: Moderate continuous Training
47 minutes of Moderate continuous Training
|
Eligibility| Ages Eligible for Study: | 18 Years to 50 Years |
| Genders Eligible for Study: | Male |
| Accepts Healthy Volunteers: | Yes |
Criteria
Inclusion Criteria:
- Male gender
- Age 18-50
- BMI 25-30 kg x m2
- No significant comorbidities
- Abel to exercise
- Not partaking in organized physical activity
Exclusion Criteria:
- Inability to exercise due to musculoskeletal conditions
- Known ischemic cardiovascular disease
- High daily physical and occupational activity levels
Contacts and Locations
More Information
No publications provided
| Responsible Party: | Norwegian University of Science and Technology |
| ClinicalTrials.gov Identifier: | NCT01313468 History of Changes |
| Other Study ID Numbers: | 2010/1541 |
| Study First Received: | March 10, 2011 |
| Last Updated: | November 9, 2011 |
| Health Authority: | Norway:National Committee for Medical and Health Research Ethics |
Keywords provided by Norwegian University of Science and Technology:
|
NEAT maximal oxygen uptake stroke volume |
ClinicalTrials.gov processed this record on May 22, 2013