Biochemical and Physiological Changes Associated With Differing Durations of Relaxation Response Training
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Purpose
We are looking at the effects of Stress Management and Relaxation Response training on stress hormones (like adrenalin and cortisol), immune function and physiology (heart rate, breathing rate, muscle tension).
| Condition | Intervention |
|---|---|
|
Stress |
Behavioral: Relaxation Response + Stress Management Curriculum |
| Study Type: | Observational |
| Study Design: | Observational Model: Case-Only Time Perspective: Prospective |
| Official Title: | Biochemical and Physiological Changes Associated With Differing Durations of Relaxation Response Training |
Whole blood Serum Plasma
| Estimated Enrollment: | 30 |
| Study Start Date: | December 2006 |
| Study Completion Date: | March 2011 |
| Primary Completion Date: | March 2011 (Final data collection date for primary outcome measure) |
| Groups/Cohorts | Assigned Interventions |
|---|---|
|
1
Relaxation Response + Stress Management Curriculum
|
Behavioral: Relaxation Response + Stress Management Curriculum
Subjects will receive 8 weeks of Stress Management curriculum and guidance through 20 minute Relaxation Response with a research coordinator. They will also practice 20 minutes of Relaxation Response at home daily.
|
Detailed Description:
The primary aim of this study is to determine whether differing durations of relaxation response (RR) training will be associated with different degrees of change in physiological, psychological, hormonal, molecular and immunological markers. Prior studies have reported reduction on many of these parameters after 8 weeks of RR training. However, we now seek to understand the degree to which incremental decreases in these parameters are exhibited at 0, 4, and 8 weeks of RR practice in 30 healthy adults. Furthermore, we will explore correlations between levels of exhaled nitric oxide or plasma nitrites/nitrates and oxygen consumption during RR elicitation. We will also examine any associations between changes in oxygen consumption and psychological factors, physiological parameters, and biochemical outcomes. Lastly, we will bank plasma and peripheral blood cells from these samples for future assessments of immune markers, cell typing and gene expression.
Eligibility| Ages Eligible for Study: | 18 Years to 49 Years |
| Genders Eligible for Study: | Both |
| Accepts Healthy Volunteers: | Yes |
| Sampling Method: | Non-Probability Sample |
Healthy subjects ages 18-49.
Inclusion Criteria:
- Age 18-49
- Healthy subjects
Exclusion Criteria:
- Taking medication
- Asthma or allergies
- Prior regular relaxation practice
- Body Mass Index >39
- Beck Depression Inventory (BDI) score indicates possible clinical depression
- Current mental health treatment
- Diagnosis of severe mental illness
- Using hormonal birth control
- Females: pregnant or trying to conceive
- Exhaled Nitric Oxide (NO) levels > 60PPB
- Hematocrit < 32%
- Blood glucose < 50 or > 200
- Creatinine > 1.3
Contacts and Locations| United States, Massachusetts | |
| Benson-Henry Institute for Mind Body Medicine | |
| Boston, Massachusetts, United States, 02114 | |
| Principal Investigator: | Herbert Benson, MD | Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hosptial |
More Information
Additional Information:
No publications provided
| Responsible Party: | Herbert Benson, Director Emeritus, Benson-Henry Institute for Mind Body Medicine, Massachusetts General Hospital |
| ClinicalTrials.gov Identifier: | NCT00636129 History of Changes |
| Other Study ID Numbers: | MIT COUHES 577 |
| Study First Received: | March 7, 2008 |
| Last Updated: | September 16, 2011 |
| Health Authority: | United States: Institutional Review Board |
Keywords provided by Massachusetts General Hospital:
|
relaxation relaxation response meditation nitric oxide |
stress management stress Relaxation Techniques |
ClinicalTrials.gov processed this record on May 16, 2013