A Randomized Trial of Recommendations for Exercise to Prevent Weight Regain
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Purpose
The investigators will conduct a randomized trial to evaluate the effectiveness of 3 levels of recommended energy expenditure of exercise (EEEx) in initially overweight and obese sedentary men and women on the prevention of weight regain. Participants will complete a 3 mo. weight loss intervention of decreased energy intake (EI) and increased EEEx (1,000 kcal/wk.), a level of exercise consistent with Health and Human Services (HHS) recommendations. Participants achieving clinically significant weight loss (> 5% of initial weight), will be randomly assigned to 12 mos. of exercise at levels of EEEx recommended by: 1.) HHS, ~1,000 kcal/wk., 2.) American College of Sports Medicine( ACSM),~ 2,000 kcal/wk., 3.) Institute of Medicine (IOM), ~3,000 kcal/wk. Major outcome assessments will occur prior to weight loss (-3 mos.), at completion of weight loss (0 mos.), at the midpoint (6 mos.), and completion of weight maintenance (12 mos).
| Condition | Intervention |
|---|---|
|
Overweight Obesity Weight Loss |
Behavioral: 1,000 kcal/wk Behavioral: 2,000 kcal/wk Behavioral: 3,000 kcal/wk |
| Study Type: | Interventional |
| Study Design: | Allocation: Randomized Endpoint Classification: Safety/Efficacy Study Intervention Model: Parallel Assignment Masking: Open Label Primary Purpose: Treatment |
| Official Title: | A Randomized Trial of Recommendations for Exercise to Prevent Weight Regain |
- Prevention of Weight Regain [ Time Frame: 12 Months ] [ Designated as safety issue: No ]To compare the effectiveness of 3 exercise recommendations on the prevention of weight regain over 12 mos. subsequent to clinically significant weight loss (> 5%). We expect participants will regain weight in a dose-response manner, i.e. greatest, intermediate and least weight regain for the 1,000, 2,000 and 3,000 kcal/wk. groups, respectively.
- Gender Differences in Weight Regain [ Time Frame: 12 Months ] [ Designated as safety issue: No ]To evaluate gender differences in weight regain over 12 months in response to 3 exercise recommendations. Based on available preliminary data we expect men will regain less weight than women.
- Compensatory Changes to three exercise levels [ Time Frame: 12 Months ] [ Designated as safety issue: No ]To evaluate the impact of potential compensatory changes in daily physical activity and energy intake on weight regain in response to 3 exercise recommendations. Any observed compensatory responses would inform the development of subsequent targeted interventions.
| Estimated Enrollment: | 287 |
| Study Start Date: | August 2012 |
| Estimated Study Completion Date: | April 2017 |
| Estimated Primary Completion Date: | June 2016 (Final data collection date for primary outcome measure) |
| Arms | Assigned Interventions |
|---|---|
|
Active Comparator: 1,000 kcal/wk
Performs 1,000 kcal/wk of planned moderate intensity aerobic exercise.
|
Behavioral: 1,000 kcal/wk
Performs 1,000 kcal/wk of planned moderate intensity aerobic exercise.
|
|
Active Comparator: 2,000 kcal/wk
Performs 2,000 kcal/wk of planned moderate intensity aerobic exercise.
|
Behavioral: 2,000 kcal/wk
Performs 2,000 kcal/wk of planned moderate intensity aerobic exercise.
|
|
Active Comparator: 3,000 kcal/wk
Performs 3,000 kcal/wk of planned moderate intensity aerobic exercise.
|
Behavioral: 3,000 kcal/wk
Performs 3,000 kcal/wk of planned moderate intensity aerobic exercise.
|
Detailed Description:
The investigators propose a randomized trial in 287 overweight and obese, sedentary adults (at least 50% women). Participants achieving clinically significant weight loss (≥5%) following a 3 mo. reduced energy diet and a program of PA (1,000 kcal/wk.) will be randomly assigned to either maintain exercise at 1,000 kcal/wk. or increase exercise to 2,000 or 3,000 kcal/wk. while consuming a weight gain prevention diet over a 12 mo. period. Exercise will be verified (combination of on-site and HR monitor) and EEEx will be measured at 3 mo. intervals beginning at mo. 0 (the end of weight loss). In-person behaviorally based clinic meetings will be conducted weekly during the 3 mo. weight loss period (-3 to 0 mos.) and during the first 3 mos. of the weight regain prevention period. During the final 9 mos. of weight regain prevention, clinics will be held bi-monthly using group conference calls. We have not proposed to randomize participants to a true control group (i.e. no exercise or diet) following the 3 mo. weight loss program as published data indicates significant weight regain in individuals receiving no follow-up treatment after weight loss.
Eligibility| Ages Eligible for Study: | 21 Years to 55 Years |
| Genders Eligible for Study: | Both |
| Accepts Healthy Volunteers: | No |
Inclusion Criteria:
- Age 21 to 55 years.
- BMI of 25 to 39.9.
- Clearance for participation from their PCP
Exclusion Criteria:
- Participation in a research project involving weight loss or exercise in the previous 6 mos., as these proximal experiences may impact the results of this study.
- Participation in a regular exercise program (i.e., > 500 kcal/wk. of planned activity as estimated by questionnaire
- Not weight stable (+ or - 4.5 kg) for 3 mos. prior to intake.
- Unwilling to be randomized to 1 of 3 exercise groups subsequent to weight loss.
- Pregnant during the previous 6 mos., lactating, or planned pregnancy in the following 15 mos.
- Serious medical risk such as type 1 diabetes, cancer, recent cardiac event (i.e., heart attack, angioplasty, etc.). This is determined by the individual's physician via the clearance to participate in the investigation and the health history (Appendix) interpreted by the staff physician.
- Eating disorders as determined by the Eating Attitudes Test using a score of 20 or greater
- Current treatment for psychological problems, or taking psychotropic medications
- Medications known to significantly affect weight (gain or loss).
- Adherence to specialized diet regimens, i.e., multiple food allergies, vegetarian, macrobiotic, etc.
- Do not have access to grocery shopping and meal preparation (i.e. those in military, college with cafeteria plan, etc.).
Contacts and Locations| Contact: Jeff Honas | 785-864-4163 | jhonas@ku.edu |
| United States, Kansas | |
| University of Kansas - Robinson Hall | Not yet recruiting |
| Lawrence, Kansas, United States, 66045 | |
| Contact: Jeff Honas 785-864-4163 | |
| Principal Investigator: | Joseph Donnelly, EdD | University of Kansas |
More Information
No publications provided
| Responsible Party: | Joseph Donnelly, Professor, University of Kansas |
| ClinicalTrials.gov Identifier: | NCT01664715 History of Changes |
| Other Study ID Numbers: | HSCL19775, R01HL111842 |
| Study First Received: | August 10, 2012 |
| Last Updated: | August 13, 2012 |
| Health Authority: | United States: Institutional Review Board |
Keywords provided by University of Kansas:
|
Overweight Obesity Exercise Weight Loss |
Additional relevant MeSH terms:
|
Obesity Weight Loss Overweight Overnutrition |
Nutrition Disorders Body Weight Signs and Symptoms Body Weight Changes |
ClinicalTrials.gov processed this record on May 16, 2013