Effect of a High-Protein Diet and/or High-Intensity Training on Metabolic Syndrome (EPHIT)
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Purpose
The objective of this study is to determine the combined effects of a high-protein diet and high-intensity training on metabolic syndrome risk factors in women aged 30-65.
| Condition | Intervention |
|---|---|
|
Metabolic Syndrome |
Behavioral: Sprint Interval Exercise Other: Higher PRO Diet Other: Higher CARB Diet |
| Study Type: | Interventional |
| Study Design: | Allocation: Randomized Endpoint Classification: Safety/Efficacy Study Intervention Model: Parallel Assignment Masking: Open Label Primary Purpose: Prevention |
| Official Title: | The E-PHIT Study: Eggs, Protein, and High-Intensity Training: A Diabetes Prevention Program for Women |
- Metabolic Syndrome Risk Factors [ Time Frame: Change [Baseline to 6 Weeks] ] [ Designated as safety issue: No ]
- Post-Prandial Lipemia (and/or metabolic responses including insulin, glucose, triglycerides and free-fatty acids) to: a) a high fat meal challenge and b) a meal challenge similar to the higher protein or carbohydrate treatment arm. After an overnight fast and baseline blood draws, participants will consume a small meal and have their blood sampled every 30 minutes for 3 hours.
- Biomarkers for Cardiovascular Disease and Diabetes Mellitus. Fasting blood samples for serum lipids, glucose, insulin and systemic inflammation (C-reactive protein) will be taken after an overnight fast.
- Satiety [ Time Frame: Change [Baseline to 6 weeks] ] [ Designated as safety issue: No ]Satiety will be assessed using questionnaires
| Estimated Enrollment: | 100 |
| Study Start Date: | February 2012 |
| Estimated Study Completion Date: | December 2013 |
| Estimated Primary Completion Date: | December 2013 (Final data collection date for primary outcome measure) |
| Arms | Assigned Interventions |
|---|---|
| Active Comparator: Higher Protein Diet (PRO) |
Other: Higher PRO Diet
Participants in the PRO and PRO+EX groups will meet weekly with a diet specialist on staff to monitor their intake and compliance with the high protein diet.
Other Name: Higher Protein Reduced Carbohydrate Diet
|
| Active Comparator: Higher Carbohydrate Diet (CARB) |
Other: Higher CARB Diet
Participants in the CHO and CHO+EX groups will meet weekly with a diet specialist on staff to monitor their intake and compliance with the higher carbohydrate diet.
Other Name: Conventional Higher Carbohydrate Diet
|
| Active Comparator: PRO & Interval Exercise (PRO+EX) |
Behavioral: Sprint Interval Exercise
Participants will undergo sprint interval training on a cycle ergometer 3 times weekly for 6 weeks. Each training session begins with a 5-minute active warm-up. The warm-up is followed by 4-7 bouts of 30 seconds of all-out sprints and 4 minutes of active recovery.
Other Names:
Other: Higher PRO Diet
Participants in the PRO and PRO+EX groups will meet weekly with a diet specialist on staff to monitor their intake and compliance with the high protein diet.
Other Name: Higher Protein Reduced Carbohydrate Diet
|
| Active Comparator: CARB & Interval Exercise (CARB+EX) |
Behavioral: Sprint Interval Exercise
Participants will undergo sprint interval training on a cycle ergometer 3 times weekly for 6 weeks. Each training session begins with a 5-minute active warm-up. The warm-up is followed by 4-7 bouts of 30 seconds of all-out sprints and 4 minutes of active recovery.
Other Names:
Other: Higher CARB Diet
Participants in the CHO and CHO+EX groups will meet weekly with a diet specialist on staff to monitor their intake and compliance with the higher carbohydrate diet.
Other Name: Conventional Higher Carbohydrate Diet
|
Detailed Description:
High-protein diet interventions have been shown to be effective in reducing triglycerides and increasing high-density lipoprotein cholesterol concentrations. Low-volume, high-intensity cycling exercise has shown to elicit positive effects on metabolic syndrome risk factors such as triglyceride concentrations. The objective of this study was to determine the combined effects of a high-protein, reduced carbohydrate diet and high-intensity interval training on metabolic syndrome risk factors in women. The second primary aim is to investigate the effect of the macronutrient content of the post-exercise meal consumed following an acute bout of interval training on postprandial metabolism.
Eligibility| Ages Eligible for Study: | 30 Years to 65 Years |
| Genders Eligible for Study: | Female |
| Accepts Healthy Volunteers: | Yes |
Inclusion Criteria:
- Women aged 30-65 yrs of age, inclusive
- Waist circumference > 88 cm.
- Weight stable (within 2 kg) for past 6 mo
- Sedentary/Low-active (defined as <300minutes/wk light or moderate activity, with no vigorous activity in last 6 months)
- At risk for MetS [defined as having 2 of the following 4 factors: 1) hypertriglyceridemia defined as > 150 mg/mL, 2) low HDL cholesterol defined < 50 or on medication, 3) elevated blood pressure defined as > 130/>85 Hg or taking medications or 4) hyperglycemia defined as fasting blood glucose > 100 or glycated hemoglobin > 6.5 or taking medications.
- Willing to be randomized to the four treatment groups
Exclusion Criteria:
Any chronic disease/condition that would not permit exercise or dietary restriction (including egg allergy or refusal to incorporate eggs into the diet) or alter interpretation of data. Examples include, but are not limited to:
- cardiopulmonary disease (e.g. recent myocardial infarction, unstable angina, stroke) or unstable disease; 2) severe orthopedic, musculoskeletal or neuromuscular impairments that would contradict exercise; 3) sensory impairments that interfere with following directions; 4) diagnosis of dementia; 5) history of malignancy during the past 5 yr; 6) medication use that impacts primary outcomes of interest (e.g. statins); 7) weight greater than 400 pounds due to DXA weight and size limitations; 8) Uncontrolled blood pressure defined as > 160/>100 Hg.
Contacts and Locations| Contact: Rachelle M Acitelli, M.S. | 704-488-7586 | rach1@uga.edu |
| Contact: Eric C Freese, M.S. | 309-360-8155 | efreese2@uga.edu |
| United States, Georgia | |
| Body Composition and Metabolism Lab, Ramsey Center, University of Georgia | Recruiting |
| Athens, Georgia, United States, 30602 | |
| Principal Investigator: | Ellen M. Evans, PhD | University of Georgia |
| Principal Investigator: | Kirk J. Cureton, PhD | University of Georgia |
More Information
No publications provided
| Responsible Party: | Ellen Evans, Associate Professor, Principal Investigator, University of Georgia |
| ClinicalTrials.gov Identifier: | NCT01622634 History of Changes |
| Other Study ID Numbers: | EPHIT |
| Study First Received: | June 15, 2012 |
| Last Updated: | January 22, 2013 |
| Health Authority: | United States: Institutional Review Board |
Keywords provided by University of Georgia:
|
cardiovascular disease diabetes mellitus |
Additional relevant MeSH terms:
|
Metabolic Syndrome X Insulin Resistance Hyperinsulinism Glucose Metabolism Disorders Metabolic Diseases |
ClinicalTrials.gov processed this record on June 17, 2013