Physical Activity and Leisure-time Study (PALS)

This study has been completed.
Sponsor:
Information provided by (Responsible Party):
University of Tennessee
ClinicalTrials.gov Identifier:
NCT01342471
First received: April 21, 2011
Last updated: October 10, 2012
Last verified: October 2012
  Purpose

Physical inactivity is a major public health problem and a primary contributing factor to the obesity epidemic. While most Americans do not meet the physical activity (PA) guidelines (30 min/day, 5 day/wk), they do report watching several hours of TV each day, and frequently site "lack of time" as a barrier for engaging in PA. The Physical Activity and Leisure-time Study examines an approach convert sedentary TV watching into active TV watching time by having adults step in place during commercials (TV commercial stepping).


Condition Intervention Phase
Physical Activity
Weight
Behavioral: TV commercial stepping
Behavioral: 30-min walk
Phase 1

Study Type: Interventional
Study Design: Allocation: Randomized
Endpoint Classification: Safety/Efficacy Study
Intervention Model: Parallel Assignment
Masking: Single Blind (Subject)
Primary Purpose: Treatment
Official Title: TV Commercial Stepping: Can America's Top Sedentary Activity be Made More Active

Resource links provided by NLM:


Further study details as provided by University of Tennessee:

Primary Outcome Measures:
  • Physical Activity (Steps/Day) [ Time Frame: 0 and 6 months ] [ Designated as safety issue: No ]
    Change in pedometer measured steps per day between 0 and 6 months


Secondary Outcome Measures:
  • Total Energy Intake [ Time Frame: 0 and 6 months ] [ Designated as safety issue: No ]
    Change in total energy intake(kcals/day) between 0 and 6 months

  • TV Related Energy Intake [ Time Frame: 0 and 6 months ] [ Designated as safety issue: No ]
    Change in energy intake (kcals/day) while watching TV between 0 and 6 months

  • Weight [ Time Frame: 0 and 6 months ] [ Designated as safety issue: No ]
    Change in weight in kgs between 0 and 6 months

  • TV Viewing Time [ Time Frame: 0 and 6 months ] [ Designated as safety issue: No ]
    Change in self-reported TV viewing time per day between 0 and 6 months


Enrollment: 58
Study Start Date: September 2010
Study Completion Date: June 2011
Primary Completion Date: June 2011 (Final data collection date for primary outcome measure)
Arms Assigned Interventions
Active Comparator: 30-min walk
Instructed to use "brisk" walking (at least 30 min/day in bouts of at least 10 min) at least 5 days/week. Participants were permitted to exercise in one long bout (30 min) or divide the exercise into multiple bouts as long as the bout length was 10 min or greater.
Behavioral: 30-min walk
Participants were instructed to use "brisk" walking (at least 30 min/day in bouts of at least 10 min) at least 5 days/week. Both conditions will receive an ankle mounted Omron pedometer, so they were able to track their steps each day. Participants were not given instructions concerning diet modification or modifying TV viewing time during a 6 month behavioral physical activity intervention
Other Name: standard physical activity prescription
Experimental: TV commercial stepping
Instructed to stand and "briskly" step in place, or "briskly" walk continuously around the room/house for the duration of each commercial break during at least 90 min of TV programming on at least 5 days/week. Rather than exercising continuously for at least 10-minute bouts, participants performed multiple (~9 or 10), short (~3-5 min) bouts, conveniently incorporated into their daily TV viewing time.
Behavioral: TV commercial stepping
Participants were instructed to stand and "briskly" step in place, or "briskly" walk continuously around the room/house for the duration of each commercial break during at least 90 min of TV programming on at least 5 days/week. Both conditions will receive an ankle mounted Omron pedometer, so they were able to track their steps each day. Participants were not given instructions concerning diet modification or modifying TV viewing time during a 6 month behavioral physical activity intervention
Other Name: novel exercise prescription

Detailed Description:

This randomized controlled trial will examine the effects of a PA prescription of TV commercial stepping for at least 90 min/day of TV programming, with that of walking at least 30 min/day (30 min walk) on daily step counts, TV viewing, and diet during a 24 week PA intervention. Sedentary, overweight or obese, adults will be randomly assigned to either the TV commercial stepping, or 30 min walk group during a 24-week behavioral PA intervention. Both groups will attend 8 sessions, but receive different PA goals. PA, TV watching time, diet, and anthropometric data will be collected at 0, 12, and 24 weeks. It is hypothesized that the TV commercial stepping condition will, show an equal increase in PA at 12 and 24 weeks as compared to the 30-min walk condition. Neither group is hypothesized to demonstrate changes in TV viewing time, dietary intake, or weight.

  Eligibility

Ages Eligible for Study:   25 Years to 65 Years
Genders Eligible for Study:   Both
Accepts Healthy Volunteers:   Yes
Criteria

Inclusion Criteria:

  • 25 to 65 years of age
  • BMI between 25 and 45 kg/m2
  • watch ≥14 hours per week of TV
  • ability to follow instructions and record data
  • ability to walk 1/4 mile without stopping

Exclusion Criteria:

  • history of myocardial infraction, angina, stroke, heart failure, or uncontrolled cardiac arrhythmias
  • a resting blood pressure greater than 180 mm Hg systolic and/or 100 mm Hg diastolic
  • other physical or medical limitations for engaging in physical activity
  • no television in the home
  • baseline physical activity level exceeding 7,499 steps per day as determined by the Omron pedometer
  • currently participating in a program to increase PA
  • intended to move outside the East Tennessee area within the time frame of the intervention
  • were pregnant, lactating, less than 6 months post-partum, or planned to become pregnant during the time frame of the intervention
  • unwilling to attend group intervention meetings, assessments or to complete an activity diary for the duration of the study.
  Contacts and Locations
Choosing to participate in a study is an important personal decision. Talk with your doctor and family members or friends about deciding to join a study. To learn more about this study, you or your doctor may contact the study research staff using the Contacts provided below. For general information, see Learn About Clinical Studies.

Please refer to this study by its ClinicalTrials.gov identifier: NCT01342471

Locations
United States, Tennessee
HPER Building, 1914 Andy Holt Ave.
Knoxville, Tennessee, United States, 37920
Sponsors and Collaborators
University of Tennessee
Investigators
Principal Investigator: Jeremy A Steeves, MS University of Tennessee
Study Chair: Dixie Lee Thompson, Phd University of Tennessee
  More Information

No publications provided by University of Tennessee

Additional publications automatically indexed to this study by ClinicalTrials.gov Identifier (NCT Number):
Responsible Party: University of Tennessee
ClinicalTrials.gov Identifier: NCT01342471     History of Changes
Other Study ID Numbers: UTennessee
Study First Received: April 21, 2011
Results First Received: September 5, 2012
Last Updated: October 10, 2012
Health Authority: United States: Institutional Review Board

Keywords provided by University of Tennessee:
Physical activity intervention
walking
TV
sedentary

ClinicalTrials.gov processed this record on July 10, 2014